With a Lebert Equalizer Total Body Strengthener in your home, you will be able to ditch the gym and do your strength training workouts whenever you feel like it, without having to step outside your front door.
The “total-body strengthener” of choice for many fitness enthusiasts, the quality, and practicality of the Lebert Equalizer is such that it is used in many martial arts clubs, exercise classes, and boot camp settings.
Suitable for doing a wide range of exercises, it’s sturdy, it has a very generous upper user weight limit, and it’s available for a great price.
In this Lebert Equalizer review, you will find an overview of the device. I will also cover its pros and cons, to help you decide if it will suit your needs.
Lebert Equalizer Overview
Simple things are often the best, and that’s definitely the case with the Lebert Equalizer. In an age where fitness equipment manufacturers strive for high tech and fancy, the Equalizer stands out as it is neither of these. It’s plain; it’s simple, and it works.
Created by Canadian personal trainer Marc Lebert, the Lebert Equalizer utilizes body weight as resistance. If you want to strengthen, tone and develop your arms, back, chest, core or lower body and build endurance, you can with this device. Lightweight and portable yet very sturdy with its solid steel frame, it will support users weighing up to 400 pounds. It comes in a choice of three colors, these being yellow, bright pink and lime green.
The Equalizer comprises two separate bars, each of which has a padded handgrip set into the center to enhance comfort. Feet stabilize the bars, which can be used singly or together, depending on the exercise you want to do.
With a height of 28 1/2 inches and a length of 25 inches, the bars each weigh 8lbs. The unit can be used to do a variety of exercises. This includes body weight resistance training, PiYo, stretching and more (see point 1 in pros for more Lebert Equalizer exercises).
* If you are over 6′ tall, at 31 1/2 inches high the new Lebert Equalizer XL will give you that little bit of extra height that will allow you to get more from your workouts. The bars each weigh 9lbs. Available in black, it is a great addition to this popular range.
Why Use a Lebert Equalizer?
Numerous studies have shown that exercise which moves the body through space creates a more challenging workout for the muscles and activates a greater number of muscle fibers than exercises that involve lifting weights.
When using your body weight as resistance, there is no need to have a spotter, as is recommended when using heavy weight lifting equipment. You will, in effect, be “self-spotting,” And, unlike with some exercise equipment, with the Lebert Equalizer you will be able to use your legs to assist you if you find an exercise too difficult to complete.
Another thing in its favor is that the simple design of the Lebert Equalizer will allow you to do extra reps without needing to stop and change a pin. And, by working against your own body weight, your strength, endurance, and muscle tone will build safely and naturally.
Lebert Equalizer Exercises Demo
Pros of the Lebert Equalizer:
Extremely versatile for such an uncomplicated piece of exercise equipment, Lebert Equalizer exercises include Pull-Up Rows, Push-Ups, Side Push-Ups, Dips, Knee Raises, Assisted Lunges, One-Legged Squats, Bodyweight Knee Raises, Lunges, One-Legged Squats, Bodyweight Tricep Extensions, Bodyweight Inverse Curls, Calf Raises and many more.
Coming with a laminated exercise wall chart, this depicts exercises able to be performed on the device. There’s also a DVD containing beginner and advanced level workouts so that you can be quickly up and underway.
For more Lebert Equalizer exercises, click the following link to visit the Lebert Fitness website.
- Solid, Safe & Stable
When choosing exercise equipment that needs to support your body weight, it’s important that it be safe to use, solid and stable.
The Lebert Equalizer has been designed to remain stable, whether you are balancing on it or pulling or pushing your body up or against it. Its strength enables you to exercise safely, without fear of it tipping over.
- No moving parts
A solid steel frame makes the Lebert Equalizer virtually unbreakable. This, combined with having no moving parts, means very little can go wrong and there is no maintenance requirement.
- Easy to assemble
Your Lebert Equalizer will arrive in pieces. Assembling it couldn’t be any easier, with the job taking most people a few minutes from start to finish. All that’s required is for you to slide the pieces together, then insert and tighten some screws.
- Portability & Storage
The bars are light, so easy to lift for relocation or to change their configuration.
They can be stacked together for transportation and compact storage.
Cons of the Lebert Equalizer:
- Lateral stability
The Lebert Equalizer remains exceptionally stable throughout just about any exercise you may wish to use it for. However, when pushed directly outwards to the sides, its frame has a tendency to tilt very slightly. The only way to prevent this would have been to make its feet considerably longer. This would have resulted in a cumbersome piece of equipment that took up more space.
The vast majority of exercises won’t require that the bars be pushed to the sides. If you wish to do such exercises, test the equipment’s limits then work within these. Alternatively, place weights such as sandbags on the feet to anchor them down.
- Not height adjustable
Some purchasers have expressed disappointment that the height of the bars is not adjustable. While adjustable height would have enabled a greater range of exercises and variable resistance, the height is perfect for the majority of people and exercises.
If you are very tall and you need the extra few inches in height, go with the Lebert Equalizer XL.
The bars slot together for compact storage, but their shape makes them a little tricky to store neatly. While not an issue for most, it is something to keep in mind if you have limited space and would need to pack the bars away after using them.
Lebert Equalizer Conclusion
A favorite with the fitness industry crowd, the Lebert Equalizer is a simple piece of exercise equipment that lives up to its claims, that being it can be used to perform an almost unlimited variety of body-weight exercises that will tone and strengthen your arms and upper body, core, legs and lower body, as it builds endurance.
Assembling the device is a quick, no-fuss process, so you can be working out within minutes of unboxing it. Light in weight, it can be easily moved, as required.
I hope you found this Lebert Equalizer review helpful and informative. If you’d like any additional information, click the link below.