This article looks at 10 of the best Pilates workouts to do at home. Some of the DVDs covered are suitable for new Pilates students. Others will suit people of intermediate or advanced level. The primary aim of Pilates is to strengthen and stabilize the core; however, its benefits go well beyond this. Regular Pilates […]
Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition Review
The Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition, AKA the Stott Pilates Fitness Circle Lite Power Pack is a high-quality kit created especially for new to intermediate level Pilates students. The kit contains everything needed to get a great Pilates workout. This includes a 14″ Fitness Circle (AKA a Pilates ring or […]
Mari Winsor Slimming Pilates Kit Review
The Mari Winsor Slimming Pilates kit is a total-body workout that encompasses cardio, resistance training, and traditional Pilates. Undertake the program as outlined, and you will quickly tone up without adding bulk and improve your range of motion, fitness, and flexibility. Regular workouts will also help you to lose weight. For faster weight loss, cut […]
