This article looks at the Yoga Burn program that was created for women who want to improve their health and physique and feel more relaxed. Yoga is a gentle form of exercise that has been around for centuries. Offering far more than just physical benefits, regular sessions also calm the mind and impart a sense […]
BeachBody 3 Week Yoga Retreat DVD Program – Is it Right for You?
The BeachBody 3 Week Yoga Retreat DVD contains everything you will need to master the basics of Yoga. The course comprises 21 classes. The weekday sessions are approximately 20 to 30 minutes long each. On Sundays, you can choose between one of three different 10-minute routines. Led by four renowned yoga experts – two male, […]
Leslie Sansone Miracle Miles System 5 DVD Set Review
The Leslie Sansone Miracle Miles System enables you to walk your way to fitness without stepping outside your front door. Being low-impact, the workouts are suitable for people of any age and fitness level who want to get into shape at home. They are also perfect for anyone who travels and wants to be able […]
A Complete Guide to the Pound Rockout Workout DVD
The Pound Rockout Workout is a unique and exhilarating total-body dynamic resistance and cardio workout that centers on drumming. This is not the usual drumming though. For a start, you won’t be sitting. Rather, you will be standing, moving around, and squatting, as you hit Ripstix®, which are lightly weighted sticks specially made for the […]
Is the Flat Belly Yoga DVD No Crunch Workout any Good?
The Flat Belly Yoga DVD was created by Prevention magazine and yoga expert Kimberly Fowler. Renowned for health and fitness programs that get results, Prevention needs no introduction. Well-known and respected in yoga circles, Kimberly owns the YAS fitness center chain in California. Over the years, she has helped thousands of people reach their fitness […]
Fe Fit Women’s Workout Program Review
A fitness DVD set that demanded my attention some time ago is the Fe Fit (pronounced Fay Fit) Workout, which also goes by the name of the Fe Fit Women’s Workout Program. When I say demanded my attention, that was literally the case. I was browsing fitness DVDs on Amazon when I came across a set of bright pink discs that stood […]
Is Evolution 20 by Christine Bullock an Effective Workout?
Evolution 20 is a recently released 60-day exercise and nutrition program created by former model, television presenter, writer and fitness expert, Christine Bullock. Its combination of fast-paced cardio and gentle but intense body-weight exercises will enable you to boost your metabolism and blast fat as you tone up, increase your strength and enhance your balance, speed and flexibility. All this, in […]
