Designed for women, the Empower 3 in 1 Kettlebell is a compact, value-for-money strength training and fitness aid that can be loaded with 5, 8, or 12 pounds of weight. A patented click and twist system makes attaching and removing the weights a fast and simple process. The kit comes with 3 workouts. One is cardio based, one focuses on […]
Kathy Smith Kettlebell Solution Review – A Total Body Workout
The Kathy Smith Kettlebell Solution is a comprehensive wellness system, formulated to develop all over body strength as it tones your muscles, increases your range of motion and improves your flexibility and cardio health. Very reasonably priced and providing everything needed for total body fat reduction, if you want to exercise but you don’t have a lot of spare time, this kit can provide […]
