• Workout Advice & Workouts
    • Assorted
    • Cardio
    • CrossFit/Kettlebells/Weights
    • Exercise Balls & Bands
    • HIIT, Tabata, & Burst Training
    • Pilates/Yoga/Barre
    • Seniors
    • Water Fitness
    • Zumba
  • Diet Advice
    • Diets
    • Dietary Supplements
    • Weight Loss Tips & Advice
  • Books
    • Diet Books
    • Diet & Lifestyle
  • Cardio Equipment
    • Bikes – Elliptical
    • Bikes – Mini Exercise Bikes
    • Bikes – Recumbent
    • Bikes – Spin & Upright
    • Hybrids
    • Elliptical Machines/Air Walkers
    • Rowing Machines
    • Step Machines, Mini Step Machines, & Stair Climbers
    • Treadmills
  • DVD & Kits
    • Assorted DVD & DVD Workout Kits
    • BeachBody
    • Body FX
    • Gaiam
    • Jillian Michaels
    • Pilates
    • Kettlebells
    • Zumba DVDs
  • Exercise Balls & Bands
    • Exercise Balls
    • Exercise Bands
  • Fitness Accessories
    • Assorted
    • Fitness Trackers
    • Yoga
  • Home Gym Equipment
    • Ab Equipment
    • Benches & Workout Stations
    • Dumbbells
    • Home Gyms
    • Portable Home Gyms
    • Kettlebells
    • Upper Body
  • Miscellaneous Fitness Products
    • Balance Boards
    • Cardio
    • Fitness Workstations
    • Various
    • WBV Machines
  • Subscriptions
    • Body FX
  • Workout Gear
    • Shoes

Exerpeutic 400XL Folding Recumbent Bike Review

By

This post may contain affiliate links. If you click a link and buy something, I may receive a small commission at no extra cost to you.

Exerpeutic 400XL Folding Recumbent BikeIf space restrictions have prevented you from buying fitness equipment, check out the Exerpeutic 400XL Folding Recumbent Bike.

Manufactured by Paradigm Health & Wellness, an American company known for its high-quality products and competitive pricing, this compact model has some great features and functions.

Included among these is adjustable resistance that makes the bike suitable for everyone from new to quite advanced exercisers.  Being semi-recumbent as opposed to fully recumbent, it is easy to mount and exit.

The bike’s seat is large with a supportive backrest, and it is considered by most to be comfortable.  It also has a higher user weight capacity than many other bikes in its price range.

In this Exerpeutic 400XL Folding Recumbent Bike review, we will look at its specs, key features, pros, cons, and more.

Table of Contents

  • Exerpeutic 400XL Folding Recumbent Bike Specs
    • Exerpeutic 400XL Folding Semi Recumbent Bike Key Features
    • Exerpeutic 400XL Folding Semi Recumbent Bike Assembly Demo
    • Exerpeutic 400XL Folding Bike Pros
    • Exerpeutic 400XL Folding Bike Cons
    • Exerpeutic 400XL Folding Recumbent Bike Summary
    • Click here to check out the Exerpeutic 400XL Folding Recumbent Bike on Amazon.

Exerpeutic 400XL Folding Recumbent Bike Specs

Dimensions – Assembled, the Exerpeutic Folding Recumbent Bike measures 33″ (L) x 19″ (W) x 46″ (H).

Folded dimensions – Folded, the bike measures approximately 24″ (L) x 19″ (W) x 46″ (H).

Weight – It weighs 39 lbs.

User height – According to the bike’s manufacturer, the Exerpeutic 400XL is suitable for people from 5 ‘ 2″ to 6′ 2″ tall.  Some shorter people claim to use it without a problem.  Anyone taller than 6’ 2″ may find it restrictive.

User weight – The upper user weight limit for this model is 300 pounds.

Exerpeutic 400XL Folding Semi Recumbent Bike Key Features

  • Variable resistance

The Exerpeutic 400XL Folding Semi Recumbent Bike has 8 levels of magnetic resistance.  These are Exerpeutic 400XLselected by turning a knob that is conveniently located just beneath the console.

  • LCD screen

The 400XL has an easy-to-read 3″ x 1.6″ LCD screen which displays workout stats.  Included among these is your Time, Distance, Speed, Calories Burned, and Pulse.

There’s also an Odometer and a scan function.  If you select the latter the monitor will rotate through the stats displaying one at a time, with each staying on the screen for 6 seconds.

  • Heart rate monitor

One of the handlebars houses a pulse rate monitor.  When using it, your heart rate will be displayed on the screen along with your other workouts stats.  Combined, the information shown will enable you to monitor your sessions and get the most from them.

  • Crank system

A high torque cranking system provides smooth, quiet workouts.

  • Balanced Flywheel

A-belt double-drive transmission system and precision-balanced flywheel further enhance the smoothness and quietness of your sessions.

  • Large adjustable seat

While the Exerpeutic Folding Recumbent Bike is compact, its seat and backrest are large.  It will accommodate heavier people, and it adjusts to suit people of various heights.

  • Pedals

Large pedals with foot straps provide a comfortable and secure foothold and eliminate slippage.

  • Extendable leg stabilizers

Extendable leg stabilizers enable the bike to be used even if your floors are slightly uneven.

  • Folding model

The Exerpeutic 400XL can be folded by removing two pins.  It will then fold back onto itself for compact storage.

  • Transport wheels

Built-in transport wheels enable the bike to be easily moved if required.

Exerpeutic 400XL Folding Semi Recumbent Bike Assembly Demo

Exerpeutic 400XL Folding Bike Pros

  • Comfortable

Many people find recumbent bikes to be more comfortable than upright bikes, and this model is no exception.

  • Compact & Light

The Exerpeutic 400XL Folding Bike is ideal for anyone with limited space.  Along with taking up little room, it is light enough to relocate if required and it folds for storage.

  • Stable

The bike feels solid, and it doesn’t rock or move around during workouts.

  • Smooth

The Exerpeutic 400XL Folding Bike has a fluid pedaling motion.  It delivers a smooth ride, even when you are exercising at top speed using a high level of resistance.

  • Quiet

This bike is so quiet to use that you will be able to watch TV or listen to music as you work out without the need to increase the volume.

  • Quick and easy assembly

Assembling the Exerpeutic 400XL takes most people around 30 minutes.  The assembly instructions are easy to follow, and diagrams are included.

  • Warranty

This model comes with a 1-year warranty.

Exerpeutic 400XL Folding Bike Cons

  • Seat comfort

While the vast majority of customers regard the seat as being comfortable, opinions do vary on this.  The seat is firm, and a small number of buyers have stated that it is very uncomfortable.  This is a common complaint about exercise bikes.  To help overcome it, place a cushion or folded towel on the seat, or wear padded bicycle shorts during workouts.

Another option is to buy a bicycle seat cover.  One that teams well with this bike is the Sunlite Bicycle Gel Seat Cover, Western.

  • Computer accuracy

The Exerpeutic 400XL Folding Semi Recumbent Bike has a pulse grip heart monitor.  While useful, it doesn’t give as precise a reading as a chest strap monitor.

The accuracy of the number of calories burned should be viewed as an estimate only.  For a truly accurate reading, you would need to key in details such as your height and weight.  That is not an option with this model, nor most other models, and certainly none in this price bracket.

  • Durability

Given its low price, the Exerpeutic 400XL is not likely to be as durable as more expensive models.  Feedback for it is, however, very positive, with numerous customers reporting having used theirs regularly for some time without experiencing any problems.

Exerpeutic 400XL Folding Recumbent Bike Summary

The Exerpeutic 400XL Folding Recumbent Exercise Bike is a robust and reliable bike that is excellent value for money.  It operates smoothly and quietly and it provides you with workout stats that will enable you to track and grow your fitness.

Regarded as one of the most comfortable exercise bikes in any price range, it suits a variety of body types and fitness levels.

Compact and light, it doesn’t require much space to use.  It folds for storage, and it is easy to move if this is required.

While the bike has a few negatives, these are quite minor.  All things considered, this is a great bike and it is very good value for money.

I hope you found this Exerpeutic 400XL Folding Recumbent Bike review helpful.  If the 400XL is not what you’re looking for, click the link below to read more recumbent bike reviews.

Click this link to read reviews of other popular recumbent bikes.

Click here to check out the Exerpeutic 400XL Folding Recumbent Bike on Amazon.

Filed Under: Bikes - Recumbent, Cardio Equipment Reviews Tagged With: Exercise 400XL Folding Recumbent Exercise Bike, Exerpeutic 400XL Folding Bike, Exerpeutic 400XL Folding Recumbent Bike Review, Exerpeutic 400XL Folding Semi Recumbent Bike, Exerpeutic Folding Recumbent Bike

Search This Site

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT