If space restrictions have prevented you from buying fitness equipment, check out the Exerpeutic 400XL Folding Recumbent Bike.
Manufactured by Paradigm Health & Wellness, an American company known for their high-quality products and competitive pricing, this compact model has some great features and functions.
Included among these is adjustable resistance that makes the bike suitable for everyone from new to quite advanced exercisers. Being semi-recumbent as opposed to fully recumbent, it is easy to mount and exit.
The bike’s seat is large with a supportive backrest, and it is considered by most to be comfortable. It also has a higher user weight capacity than many other bikes in its price range.
In this Exerpeutic 400XL Folding Recumbent Bike review, we will look at its specs, key features, pros, cons, and more.
Exerpeutic 400XL Folding Recumbent Bike Specs
Dimensions – Assembled, the Exerpeutic Folding Recumbent Bike measures 33″ (L) x 19″ (W) x 46″ (H).
Folded dimensions – Folded, the bike measures approximately 24″ (L) x 19″ (W) x 46″ (H),
Weight – It weighs 39lbs.
User height – According to the bike’s manufacturer, the Exerpeutic 400XL is suitable for people from 5 ‘ 2″ to 6′ 2″ tall. Some shorter people claim to use it without a problem. Anyone taller than 6’ 2″ may find it restrictive.
User weight – The upper user weight limit for this model is 300 pounds,
Exerpeutic 400XL Folding Semi Recumbent Bike Key Features
- Variable resistance
The Exerpeutic 400XL Folding Semi Recumbent Bike has 8 levels of magnetic resistance. These are selected by turning a knob that is conveniently located just beneath the console.
- LCD screen
The 400XL has an easy-to-read 3″ x 1.6″ LCD screen which displays workout stats. Included among these is your Time, Distance, Speed, Calories Burned, and Pulse.
There’s also an Odometer and a scan function. If you select the latter the monitor will rotate through the stats displaying one at a time, with each staying on the screen for 6 seconds.
- Heart rate monitor
One of the handlebars houses a pulse rate monitor. When using it, your heart rate will be displayed on the screen along with your other workouts stats. Combined, the information shown will enable you to monitor your sessions and get the most from them.
- Crank system
A high torque cranking system provides smooth, quiet workouts.
- Balanced Flywheel
A-belt double-drive transmission system and precision-balanced flywheel further enhance the smoothness and quietness of your sessions.
- Large adjustable seat
While the Exerpeutic Folding Recumbent Bike is compact, its seat and backrest are large.  It will accommodate heavy set people, and it can be adjusted to suit people of various heights.
- Pedals
Large pedals with foot straps provide a comfortable and secure foothold and eliminate slippage.
- Extendable leg stabilizers
Extendable leg stabilizers enable the bike to be used even if your floors are slightly uneven.
- Folding model
The Exerpeutic 400XL can be folded by removing two pins. It will then fold back onto itself for compact storage.
- Transport wheels
Built-in transport wheels enable the bike to be easily moved if required.
Exerpeutic 400XL Folding Semi Recumbent Bike Assembly Demo
Exerpeutic 400XL Folding Bike Pros
- Compact & Light
The Exerpeutic 400XL Folding Bike is ideal for anyone with limited space.  Along with taking up little room, it is light enough to relocate if required and it folds for storage.
- Stable
The bike feels solid, and it doesn’t rock or move around during workouts.
- Smooth
The Exerpeutic 400XL Folding Bike has a fluid pedaling motion. It delivers a smooth ride, even when you are exercising at top speed using a high level of resistance.
- Quiet
This bike is so quiet to use that you will be able to watch TV or listen to music as you work out without the need to increase the volume.
- Quick and easy assembly
Assembling the Exerpeutic 400XL takes most people around 30 minutes. The assembly instructions are easy to follow, and diagrams are included.
- Warranty
This model comes with a 1-year warranty
Exerpeutic 400XL Folding Bike Cons
- Seat comfort
While the vast majority of customers regard the seat as being comfortable, opinions do vary on this. The seat is firm, and a small number of buyers have stated that it is very uncomfortable. This is a common complaint about exercise bikes. To help overcome it, place a cushion or folded towel on the seat, or wear padded bicycle shorts during workouts.
Another option is to buy a bicycle seat cover. One that teams well with this bike is the Sunlite Bicycle Gel Seat Cover, Western. (Click the previous link to view it on Amazon.)
- Computer accuracy
The Exerpeutic 400XL Folding Semi Recumbent Bike has a pulse grip heart monitor. While useful, it doesn’t give as precise a reading as a chest strap monitor.
The accuracy of the number of calories burned should be viewed as an estimate only.  For a truly accurate reading, you would need to key in details such as your height and weight. That is not an option with this model, nor most other models, and certainly none in this price bracket.
- Durability
Given its low price, the Exerpeutic 400XL is not likely to be as durable as more expensive models. Feedback for it is, however, very positive, with numerous customers reporting having used theirs regularly for some time without experiencing any problems.
Exerpeutic 400XL Folding Recumbent Bike Summary
The Exerpeutic 400XL Folding Recumbent Exercise Bike is a robust and reliable bike that is excellent value for money.  It operates smoothly and quietly and it provides you with workout stats that will enable you to track and grow your fitness.
Regarded as one of the most comfortable exercise bikes in any price range, it suits a variety of body types and fitness levels.
Compact and light, it doesn’t require much space to use. It folds for storage, and it is easy to move if this is required.
While the bike has a few negatives, these are quite minor. All things considered, this is a great bike and it is very good value for money.
I hope you found this Exerpeutic 400XL Folding Recumbent Bike review helpful. If the 400XL is not what you’re looking for, click the link below to read more recumbent bike reviews.
Click this link to read more recumbent bike reviews
