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10 Best Ankle Weights for Women (& Men) – Reviews, Plus Buying Guide

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Ankle weights for women 2

This article looks at ten of the best ankle weights for women (and men) to help you decide which will be the best for you.  It also contains tips on how to buy ankle weights. Bodyweight exercises can provide an effective workout, but you may want to take things to the next level after a […]

Filed Under: Assorted Fitness Accessories, Fitness Accessories Tagged With: All Pro Adjustable Ankle Weights, ankle weights for men, ankle weights for women, best ankle weights for women, Empower Ankle Weights, Fitnessery Ankle Weights, Gaiam Ankle Weights, Gymenist Ankle Weights, Healthy Model Life Ankle Weights Set, how to buy ankle weights, Nordic Lifting Ankle Weights, REEHUT Durable Ankle & Wrist Weights, Sportneer Ankle Weights, Valeo Adjustable Ankle Weights

5 of the Best Exercise Ball Chairs to Consider for Your Home or Office

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exercise ball chairs

This article will look at five of the best exercise ball chairs suitable for you to use at home or in your office. Also known as a yoga ball chair or a balance ball chair, this fitness aid consists of an exercise ball that can be used either independently or placed inside a base ring […]

Filed Under: Assorted Fitness Accessories, Fitness Accessories Tagged With: balance ball chair, balance ball chairs, best exercise ball chair, best exercise ball chairs, exercise ball chair, exercise ball chair reviews, Gaiam Classic Balance Ball Chair, Isokinetics Inc. Brand Adjustable Fitness Ball Chair, Luxfit Ball Chair, Trideer Ball Chair, Vivora Luno, Vivoro Luno Self-Standing Sitting Ball Chair, yoga ball chair, yoga ball chairs

Kettle Gryp – Turn Your Dumbbells into Kettlebells in Seconds

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Kettle Gryp

This Kettle Gryp review looks at everything you may want to know about this unique and straightforward device that instantly turns your dumbbells into kettlebells. Kettlebells are becoming increasingly popular, and it’s easy to see why. They’re versatile, fun to use, and can quickly get you into great shape. Kettlebells enable you to get a […]

Filed Under: Assorted Fitness Accessories, Fitness Accessories Tagged With: Kettle Gryp review

How to Choose Running Shoes that Fit Your Foot Pronation Type

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fit woman running

If you’re looking for information on how to choose running shoes that fit your pronation type, you’ve landed on the right page. When I decided to take up running several years ago, I jumped online to look for running shoe reviews. I thought deciding which pair to buy would simply be a matter of reading […]

Filed Under: Assorted Fitness Accessories, Fitness Accessories Tagged With: choosing running shoes, correct running shoes, foot pronation, how to choose running shoes, neutral pronation, neutral pronator, normal pronation, overpronate, overpronator, running shoe reviews, supinator, types of pronation, underpronate, underpronator

Top 10 Benefits of a Yoga Ball Chair and Why You Should Buy One

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benefits of a yoga ball chair

Having used the ball from my Gaiam Total Body Balance Ball Kit as a seat for several months, I was well aware of the benefits of a yoga ball chair. I spend many hours a day working on my computer, and I’d gotten into the bad habit of slouching. Not only was my posture suffering, but I’d started experiencing […]

Filed Under: Assorted Fitness Accessories, Fitness Accessories Tagged With: what is a yoga ball chair, yoga ball chair benefits

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