The Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike 400 LBS is a compact, budget-friendly fitness aid that has proven to be a hit with purchasers. In this article, we will look at its specs, key features, pros, cons, and more.
Exercise bikes provide a safe and efficient way to improve cardiovascular fitness, tone the lower body, and burn calories.
Any type of stationary cycle will deliver these benefits. However, recumbent and semi-recumbent bikes are considered by many to be the most comfortable.
The more comfortable the bike is, the easier it will be to use, and you will be more likely to use it regularly. And according to most reviewers, the Exerpeutic GOLD 525XLR delivers on this front.
It also has some other features that will make your sessions more enjoyable and enable you to get the most from them. This includes an adjustable seat that is easy to access and exit, a monitor which displays your workout stats, and adjustable tension so you can keep your workouts challenging and therefore continually grow your fitness.
Keep reading to find out more about the Exerpeutic GOLD 525XLR so you can decide if it will be right for you.
Who will the Exerpeutic GOLD 525XLR Suit?
The Exerpeutic GOLD 525XLR will suit most people from short to very tall, provided they weigh under 400 pounds. Able to be folded to store, it’s a great option for anyone with limited space.
Being semi-recumbent, getting onto and off the seat is easy. This makes it ideal if you have bad knees, a back problem, mobility issues, or if you are carrying a lot of excess weight that makes standing to exercise difficult.
If you already very fit, this will not be the right model for you.
Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike Specs
Assembled dimensions – The Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike measures 48 1/2″ (L) x 24″ (W) x 46″ (H)
Folded dimensions –Â 27″ (L) x 18″ (W) x 48″(H)
Weight – It weighs 54.7lbs
User height – This model is suitable for users between 5′ 2″ and 6′ 5″ tall, with some shorter people having left positive feedback
User weight limit – It has a maximum user weight limit of 400 pounds
Battery requirement – 2 x AA batteries are included for the monitor
Exerpeutic GOLD 525XLR Folding Recumbent Exercise Bike
Exerpeutic GOLD 525XLR Key Features
- Robust
With its solid steel frame, the Exerpeutic GOLD 525 can withstand regular heavy use
- Adjustable seat
The large cushioned seat adjusts higher and lower and backward and forwards to accommodate users of 
almost any height
- Variable resistance
Any of 8 levels of magnetic tension can be selected by turning a dial
- Cranking System & Flywheel
The bike’s 3-piece high torque crank system and dual transmission flywheel ensures smooth sessions even when pedaling fast using a high level of resistance
- Monitor
A large easy-to-read LCD screen shows your distance, calories burned, time, and speed – set the computer to show your favorite metric or to scan through each stat 
- Odometer
An odometer keeps a running tally of how many miles you’ve done since your first workout, with these stats being available until you change batteries, at which point it will reset to zero
- Heart rate monitor
Pulse sensors set into the handlebars enable you to monitor your heart rate
- Pedals
Large textured pedals enhance grip, while foot straps hold your feet in place for safe, slip-free workouts whatever the size of your feet
- Leg stabilizers
Extended leg stabilizers make for safe and secure workouts with no rocking or tipping even when 
exercising at top speed
- Foldable
The bike folds to around half of its assembled size for compact storing
- Transport wheels
Transport wheels enable easy relocation
- Warranty
This model comes with a 1-year warranty
Exerpeutic GOLD 525XLR Pros
Excellent value –
It’s rare to find a stationary bike in this price range that is as durable as the Exerpeutic Gold 525XLR.
Generous user weight –
Very few stationary bikes can accommodate a weight of 400 pounds as this one does.
A great choice for tall individuals –
If you are very tall and you’ve had trouble finding an exercise bike to accommodate you, this model 
should suit you to a T.
Quiet –Â
You won’t have to worry that your workouts will disturb anyone else in your household as even when going hard your sessions will be super-quiet.
Smooth –Â
The pedaling motion is smooth, which makes for more pleasant workouts and better results.
Compact storage –
The Exerpeutic 525XLR folds small enough to store upright in most closets.
Easy assembly –Â
Assembling the bike will take between one and two hours. The instructions are easy to understand and the tools needed to do the job are included.
Easy to relocate –
Small wheels built into the base at the back of the bike make moving it a breeze if this is required.
Exerpeutic GOLD 525XLR Cons
Resistance limitation –
While the Exerpeutic GOLD 525 has 8 resistance level options, some reviewers have said that the difference between levels 1 and 6 is slight.
Seat comfort –
Many buyers have stated that the bike’s seat is quite comfortable. However, be aware that bicycle seats 
are notorious for being hard and this one is no exception. For this reason, it’s a good idea to place a cushion or a folded towel on the seat or buy a bicycle seat cover.
Monitor lacks a backlight –
The monitor isn’t backlit, so it would be difficult to see your workout stats in a dimly lit room.
No accessories –Â
This model does not have a water bottle holder or a media shelf.
Can’t be reverse driven –
The manufacturer stipulates that the bike should not be pedaled backward.
Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike Summary
The Exerpeutic Gold 525XLR Folding Recumbent Exercise Bike 400 LBS is up there with the most robust and durable recumbent bikes you will find for the money, and stronger than the majority of 
foldable bikes in any price range.
While it could do with a few more resistance levels and accessories such as a water bottle holder and a media shelf, buyers love its ease of access, its space-saving design, easy-to-read LCD, and simple to use interface.
Considering it has just eight resistance levels, advanced cyclists will find it lacking. For everyone else, it would be an excellent buy if you’re looking for a no-frills recumbent bike capable of delivering effective workouts.
Not the model for you? Click here to read reviews of other popular recumbent bikes
