The Gazelle Supreme Glider comes with all of the features of the original and very popular Gazelle Edge, along with some additional advantages and capabilities.
Among these is adjustable resistance and a greater user weight limit, making the Gazelle Supreme suitable for a broader range of people.
This versatile elliptical glider delivers low-impact aerobic and resistance training in one workout at a level that suits everyone from the new to the intermediate plus level exerciser.
With workouts being gentle on the joints, the Gazelle is suitable for people with knee, hip, ankle, or back problems who usually find exercising painful.
Quiet to use and with a smooth movement, workouts on the Gazelle Supreme Exercise Machine are enjoyable. Being compact, it is ideal for anyone short on space. And, after using it, you can fold it and wheel it away to store.
Keep reading this Gazelle Supreme review to find out how to use it, what it can do for you, its specs, and its key features. We will also look at how it compares with the Gazelle Edge Glider.
NB: If you have joint problems, check with your doctor before using this or any other exercise equipment.
Table of Contents
How to Use the Gazelle Supreme Glider
For those who are unfamiliar with the Tony Little Gazelle range, the gliders resemble cross-country ski machines.
Workouts consist of rhythmically moving the machine’s two pedals and two handlebars back and forth. Your left arm will move forward as your right leg moves backward. Your right arm will then move forward as your left leg moves back. This movement is repeated for the session’s duration, elongating and working various muscle groups and burning calories.
Which Muscle Groups Does it Target?
If you’re looking for a machine that will give you a total body workout, you’ve found it in the Gazelle Supreme. By changing the position of your arms, legs, and torso, you will be able to work all of your major muscle groups, from your arms and shoulders to your chest, core, thighs, butt, and calves.
What Exercises Can I do on it?
The Tony Little Gazelle Supreme Glider Exercise Machine will enable you to do 10 different exercises.
These are demonstrated on the DVDs and in the guide that comes with the apparatus.
The DVDs also provide guidance and instructions on how to use the machine and get the best results.
The information supplied includes where to hold the handlebars and how to position your body to target different muscle groups.
For example, to exercise your upper and lower body equally, you should grip the center of the handlebars as you glide.
If you lean back and grip the handlebars low, beside the crossbars, your shoulders and lats will get more of a workout.
By leaning forward and putting extra effort into your arm movements and using your legs less, you will strengthen and tone your outer shoulders, biceps, and chest muscles.
When positioning your elbows out to either side and concentrating the effort in your legs, your lower body, including your hamstrings and buttocks muscles, will benefit most.
Holding onto the crossbar as you exercise will also work your lower body more. Bending low as you glide will work your quads. Rising onto the balls of your feet and lifting your heels off the footplates will work your calves.
Stand sideways on the machine as you glide to target your inner and outer thighs
Video Workout Suitable for the Gazelle Supreme Machine
Gazelle Supreme Specs
Dimensions – Assembled, the Gazelle Supreme Exercise Machine measures 44″ (L) x 31 1/2″ (W) x 55″ (H)
Folded dimensions – Folded, the machine measures 65″ (L) x 29 1/2″ (W) x 13″ (H)
Weight – It weighs 57 1/2 lbs
User weight limit – This model can support users weighing up to 300 pounds
Batteries – 2 x AAA batteries are supplied for the monitor
Key Features & Pros
- Suitable for beginners
Tony Little Gazelle Supreme workouts are suitable for new through to intermediate level exercisers. 
- Low-impact
Workouts are very low-impact, so won’t strain or damage your joints.
- Robust & Durable
The frame of the Tony Little Gazelle Supreme comprises 2″ steel tubing.
- Excellent stability
Having researched the device thoroughly, I’ve found it offers incredibly stable workouts no matter how quickly you glide or how much effort you exert.
- Soft-glide technology
Soft-glide technology enables a smooth, low-impact workout that is gentle enough for people with joint issues.
- Free workouts
The Gazelle Supreme Glider comes with workouts suitable for people of beginner, intermediate, and advanced levels.
- Display monitor
A screen shows the time you’ve spent working out, along with the distance you’ve covered, your speed, pulse rate, and the number of calories you’ve burned.
- Heart rate monitor
The handlebars contain a heart rate monitor for tracking your pulse.
- Dual pivot system
A patented dual-pivot system allows for a full range of movement and increased effectiveness.
- Power pistons
Hydraulic resistance enables somewhat challenging workouts with a high-calorie burn.
- Roomy footplates
Wide footrests are non-slip, making workouts comfortable and safe.
- Transport wheels
Transport wheels enable the Tony Little Gazelle Supreme to be wheeled to another location.
- Folds
The machine can be folded to store in a closet. Alternatively, it can be stored beneath a bed with legs that are at least 10 inches long.
- Accessories
The Gazelle Supreme Glider has a water bottle holder, and it comes with a 22 oz water bottle. Y
- Warranty
This model has a 12-month warranty, with an extension of this available for an additional cost.
Cons
- Squeaks
The most common complaint customers have made about the Gazelle Supreme is that their unit squeaks during use. An application of WD40 will usually solve the problem.
- Resistance limitation
Attaching the power pistons will make for a more challenging workout; however, the resistance will still not be challenging enough for very experienced athletes.
- Folding
While most buyers claim that the device is easy to unfold and fold, some stated that the process is fiddly and not worth doing considering the reduction in size folding it supplies.
Next, in this Gazelle Supreme review, we will look at the inclusions.
Gazelle Supreme Glider Inclusions
Included with your Tony Little Gazelle Supreme Glider is an exercise chart, a nutrition guide, and 3 workout DVDs.
The latter are entitled Quick Shape Total Body Cardio Workout, Total Body Workout, and the Ultimate Body & Mind Workout.
Next, we will look at the Tony Little Gazelle DVDs that come with the glider, including what they involve and their runtimes.
Tony Little Gazelle DVDs
Total Body Workout DVD – 35 mins
The Gazelle Total Body Workout is a low-impact workout led by fitness trainer Sharon Money Twombly.
Targeting the entire body, this DVD also contains tips on how to get the best result from the glider.
Quick Shape Workout DVD – 10 to 30 mins
The Gazelle Quick Shape Workout comprises cardio, muscle toning, and stretching elements in one efficient workout.
Led by Tony Little, the workout ranges from 10 minutes for beginners, 20 minutes for intermediate-level exercisers, and 30 minutes for advanced exercisers.
Ultimate Body and Mind Workout DVD – 15 to 45 mins
The Gazelle Freestyle Elite® Ultimate Body and Mind Workout also focuses on cardiovascular and muscle toning exercises plus stretching.>
The workout has three versions – 15 mins long for beginners, 30 mins for intermediate exercisers, and 45 mins for advanced exercisers.
Gazelle Edge Glider Vs Gazelle Supreme Glider – Comparison
The Gazelle Edge Glider and the Gazelle Supreme Glider have a lot going for them.
Both provide an easy and effective low-impact workout that is enjoyable to do.
With regular use, you will lose weight, tone up, and increase your fitness, strength, and cardiovascular health.
While you won’t go wrong with either, knowing their differences will help you decide which model suits you best.
Very reasonably priced, the Gazelle Edge is Gazelle’s entry-level glider.
Its 1 1/2″ steel frame is robust enough to comfortably and safely support a weight of up to 250 pounds.
Its resistance can’t be altered (click here to read my Gazelle Edge review and find out what some purchasers have done to increase the machine’s resistance level), so it is best suited to new and intermediate-level exercisers.
More advanced exercisers may also find it useful as a means of adding variety to other workouts.
By comparison, the Gazelle Supreme Glider is Gazelle’s top-of-the-line model. It’s more expensive than the Edge but still quite affordable.
Its 2 1/4″ rolled steel frame is strong enough to accommodate users weighing up to 300 pounds.
Coming with power pistons, when attached, these provide a more challenging workout. Leaving them off will make for easier sessions.
This customization option makes the Gazelle Supreme suitable for people of most fitness levels.
It also enables exercisers to start at a comfortable level and increase the intensity of their workouts as they become fitter.
The Gazelle Edge is capable of 6 different exercises, and the Gazelle Supreme, 10. Both machines provide a total-body workout.
What Purchasers are Saying about the Gazelle Supreme
A quick look at Gazelle Supreme Glider reviews reveals that the vast majority of buyers are very happy with their purchase.
Many long-term users of the machine have reported dramatic weight loss.
Numerous positive comments have been left regarding the quality of the machine. It is also widely considered to be excellent value for money.
The sturdiness and durability of the Gazelle Supreme have received favorable comments. Its small footprint is appreciated, as is its ability to fold for storage.
The most common negative comment is that the assembly instructions are confusing.
Conversely, some people had no problem at all setting up their Gazelle Supreme.
The assembly time is usually somewhere between one and two hours, though it took some people longer.
An overwhelming majority of purchasers consider their Gazelle Supreme to be very quiet to use.
A number, however, said that theirs started to squeak after they’d used it for a while.
The surface the machine sits on and the weight of the person using it could come into play.
Regardless of the reason, regularly spraying oil onto the parts generating the noise will usually resolve the issue.
Try applying silicone gel to the Gazelle’s moving joints and petroleum grease inside the axle for a long-lasting fix.
Final Thoughts on the Gazelle Supreme Glider
Around for many years now, the budget-priced Gazelle Edge is as popular today as ever.
It’s a great buy, but if you’re looking for a little more power and versatility and a higher upper user weight limit, the Gazelle Supreme is an excellent alternative.
The Tony Little Gazelle Supreme costs more than the Gazelle Edge, but it is still quite affordable. Reviewers are almost universally of the opinion that it is worth paying extra for the additional features and advantages it provides.
Click here to read my Gazelle Edge review and decide if it, or the Gazelle Supreme, will be the best model for you.
Click this link to read reviews of other elliptical trainers and air walkers
For more information on the Gazelle Supreme Exercise Machine, click the link below to visit Amazon.
Click this link to check out the Gazelle Supreme Glider on Amazon
