The Gaiam Mari Winsor Slimming Pilates Kit is a total-body workout that encompasses cardio, resistance training, and traditional Pilates.
Undertake the program as outlined, and you will quickly tone up and improve your fitness. Regular workouts will also help you to lose weight. For faster weight loss, cut your calorie intake, or follow one of the eating plans that come with the kit.
Keep reading, to find out more about the Gaiam Mari Winsor Slimming Pilates Kit.
We will also look at Ms. Winsor’s credentials, for those who are new to exercise and haven’t heard of her.
Who is Mari Winsor?
Mari Winsor is one of the most widely recognized and respected Pilates instructors of our time. Having studied the art of Pilates under Romana Kryzanowska (a former student of founder Joseph Pilates, and his successor after taking over his New York studio upon his death in 1967), Ms. Winsor knows her stuff when it comes to Pilates.
With three best-selling books on the subject under her belt and DVD sales of 30 million-plus, whenever Mari Winsor releases a new Pilates product, her fans can’t wait to get their hands on it, and with good reason. Mari’s workouts get results, and they get results fast! One of her most acclaimed programs is the Mari Winsor Slimming Pilates Kit, which I review below.
Mari Winsor Slimming Pilates Overview
The Winsor Pilates brand is known worldwide for its quality Pilates books, DVDs, and exercise equipment. While far from new, Pilates caught on in Hollywood in recent years, with many A-listers crediting their fantastic figures to the exercise.
But you don’t have to be a celebrity or go to a Pilates studio to benefit from Pilates exercises. The Mari Winsor Slimming Pilates Kit, and indeed all of the Winsor Pilates products, bring the studio to you, allowing you to work out in your own time at a pace that suits you.
Everything you need to transform your shape is in the kit, including the workout DVDs, fitness tools, and diet guides, all of which we will look at below.
What’s in the Box?
The Mari Winsor Slimming Pilates Kit contains four workouts, as outlined below.
Workout 1: Superfast Body Blast
Superfast Body Blast is a fast-paced 20-minute workout that combines fat and calorie-torching body-sculpting moves and easy but effective footwork. When used in conjunction with the Accelerator, your results will come even faster.
Workout 2: Cardio Sculpt
Cardio Sculpt is a 20-minute session that will boost your heart rate to burn calories as it strengthens and tones your muscles.
Workout 3: Burn & Firm Pilates
Burn & Firm Pilates features a lower-body segment that will sculpt your thighs, hips, and butt and an upper-body segment that targets the shoulders, arms, and back.
Workout 4: Absession
Suitable for people of any fitness level, Absession will quickly get your abs, waist, and core bikini-ready.
The Accelerator is another important component of the kit. This multi-functional fitness aid is configurable in a variety of ways to deliver the benefits of a Pilates Cadillac or Reformer, without the high cost or need for a large space in which to house and use it.
The Accelerator comprises a short weighted bar with a covered, stretchy cord, a door attachment and two handles that can be clipped onto the cord to create resistance bands for the arms and legs.
There are four end caps which, when unscrewed, release a pair of 1lb hand weights. Well worth the price of the kit on its own, when used in conjunction with the door attachment, the Accelerator becomes a total home gym, enabling the user to do 200 different exercises.
Also included in the Mari Winsor Slimming Pilates Kit are two booklets containing dietary and nutritional advice. One is called Rapid Results Weight Loss Plan; the other is On the Go for Healthy Eating.
There’s a wall chart entitled Learn the Moves, and a tape measure for tracking how many inches you lose. A 30-Day Workout Calendar will help you to keep track of your training sessions. You will also find information on how to get a free 30-day trial membership to Mari Winsor’s online VIP club.
Mari Winsor Slimming Pilates Infomercial
Can I Really get Good Results Working Out at Home?
Some home workout gadgets fail to deliver on their promise, but that is not the case with the Slimming Pilates Kit, which offers a true total body workout. You will quickly see an improvement in your muscle tone and feel an increase in your energy level and flexibility.
Beginners can ease into the Accelerator routines by taking things slowly and doing the exercises using low, or even no resistance. If you are already fit, work with added resistance to make the exercises more challenging.
Mari Winsor Slimming Pilates Results
Use the Gaiam Mari Winsor Slimming Pilates Kit as outlined, and you should start noticing improved muscle definition after about ten days. Stick with it, and you will soon lose fat and inches, feel stronger, and become more flexible.
By following the recommended diet, you will be able to lose up to 10 inches in 2 weeks.
What Else do I Need to Know?
Along with cardio workouts, the DVDs in the Mari Winsor Slimming Pilates Kit also contain resistance-based exercises. Do them as outlined, and you will tone and shape every area of your body including those that many females want to reduce, that being our hips and abs.
The primary focus of the Accelerator is the core, back, chest, arms, and legs. High in quality, its weighted bar is very robust, and its elastic cord is durable. The parts that attach to the accelerator will withstand repeated, long-term use. Being very light, the unit is easy to relocate or transport. If you’re going away on vacation, pop it into your suitcase, so you won’t have to miss a workout.
While the Mari Winsor Slimming Pilates Kit has many positives, there are a couple of negatives.
The first of these is that since the Accelerator comes with several parts which are configurable in different ways, these have to be attached in the appropriate configuration for each workout. While very straightforward, this can become tiresome. It also means that a little extra time will need to be allocated for workouts.
Another potential drawback is that you will need to attach the Accelerator to a door when undertaking the cardio segments. While not a major problem as such, anyone wishing to watch TV as they work out will need to be sure there is a door in the right spot with enough free space around it to exercise.
It’s also important to note that while the majority of purchasers are pleased with its quality, a few purchasers had a problem with the Accelerator bar they received snapping. It appears this issue has been addressed, with the kit now containing a sturdier bar.
Final Thoughts on the Mari Winsor Slimming Pilates Kit
The Mari Winsor Slimming Pilates Kit provides everything you will need for effective all over muscle toning, sculpting, and cardio. It is practical, portable, and inexpensive. The equipment is robust and durable, and you will see results quickly.
There are only two downsides to this kit. The first is that the Accelerator needs to be assembled for each workout segment. The second is that to do the cardio component, you will need access to a door with free space around it. Aside from these minor inconveniences, this is a great Pilates kit, the pros of which far outweigh the cons.
Feedback for the kit is very positive, with purchasers of various fitness levels saying they got fast results.
I hope you found my Gaiam Mari Winsor Slimming Pilates Kit review useful and that it will help you decide if it will be the right workout for you.
Click this link to read about the benefits of Pilates for the body, mind, and soul.