If you can’t decide between an elliptical machine and a recumbent bicycle, you’re going to love the ProForm Hybrid Trainer, which is both of these in the one convenient, space-saving package.
Performing double duty as a recumbent bike and an elliptical, the bike can be used for cardio and lower body toning, and the elliptical for cardio and total-body toning.
Whichever you choose, your workout will be low-impact. And, by mixing things up, you will burn extra calories, keep boredom at bay and improve your fitness faster.
Also known as the ProForm Hybrid Trainer Elliptical and Recumbent Bike, along with being versatile, this innovative piece of exercise equipment is solid and durable.
Equipped with a wide range of programs and adjustable resistance, it is user-friendly. And, being relatively compact, so you won’t need too much room to house it.
This ProForm Hybrid Trainer review will cover everything you may want to know about it before purchasing.
Why Buy a ProForm Hybrid Trainer?
If you’re tired of traveling to the gym to work out in full view of anyone who happens by and paying a high price for the privilege, you may dream of owning your own exercise equipment.
While not as costly as an ongoing gym membership, equipping a home gym can be an expensive proposition. Finding the room to accommodate equipment can also be a problem. When financial and space-saving advantages can be realized without compromising utility, this is important to consider.
A way of cutting costs and saving space is to use combination or convertible fitness equipment. Before you purchase, it’s wise to find out if trade-offs will need to be made for savings and convenience. With this in mind, we will take a close look at the ProForm Hybrid Trainer Elliptical and Recumbent Bike, to determine exactly what you will be getting for your money.
ProForm Hybrid Trainer Elliptical and Recumbent Bike Overview
Dimensions – The ProForm Hybrid Trainer Elliptical and Recumbent Bike measures 45″ x 18″ x 24″
Weight – It weighs 142 lbs
User weight – The upper user weight limit for this model is 350 pounds
Stride – A 15″ stride ensures effective and comfortable workouts for people of most heights
14 built-in program apps enable you to vary your workouts and progress to a more challenging level as your fitness improves. Designed by a certified fitness trainer, the apps will allow you to get the most from your workouts, in the shortest amount of time.
- Target pacer
Equipped with an onboard target pacer, this handy device lets you customize your workout.
A light will alert you if your pace slows down or speeds up and puts you outside your optimal training zone. This feature makes it easy to track your progress and set new fitness goals.
- Variable resistance
14 levels of resistance make the ProForm Hybrid Trainer suitable for beginner to intermediate level exercisers and beyond.
Variable resistance also enables you to increase the challenge of your workouts whenever you feel like it, so they will be just as effective months and years down the track as they are today.
- Heart rate monitor
The ProForm Hybrid Trainer has an EKG heart rate monitor set into its hand grips. Use it to train in your target heart rate range and monitor the effectiveness of your workouts in real-time.
- Water bottle holder
A handily positioned water bottle holder provides access to a refreshing drink, without you having to interrupt your workout.
- Transport wheels
If you need to relocate your ProForm Hybrid Trainer Elliptical and Recumbent Bike, the job is made easier thanks to built-in transport wheels.
Next, in this ProForm Hybrid Trainer review, we will look at its pros, then its cons.
- Versatile & Convenient
Being a combination elliptical machine and recumbent bike, with the ProForm Hybrid Trainer you will save money and space over buying two separate machines.
- Adjustable console
An adjustable console with an LCD window makes for easy reading of your workout stats, regardless of whether you are sitting using the bike or standing using the elliptical.
The console is battery powered, so you will be able to house the machine wherever you have the spare space, without having to worry about access to a power outlet or resorting to using an extension cord.
- Hand grips
Hand grips with resistance allow you to exercise your upper body when using the machine in elliptical mode, giving a total-body workout and burning additional calories.
- Adjustable pedals
Oversized adjustable pedals provide a safe and comfortable footing. The pedals can be angled to suit your preference.
The warranty that comes with this model covers 5 years for the frame and 90 days on parts and labor.
If you are well over 6 feet tall you may find the stride of the ProForm Hybrid Trainer restrictive.
- Heart rate monitor limitation
The heart rate monitor is only usable when the machine is in elliptical mode.
With a good 5-year warranty on its frame, the ProForm Hybrid Trainer parts and labor warranty only covers 90 days.
ProForm Hybrid Trainer Elliptical and Recumbent Bike Buyer Feedback
The overwhelming majority of reviews published for the ProForm Hybrid Trainer are very positive. Most reviewers are of the opinion that it gives a great workout and that it is very good value for money. Converting the machine between modes is regarded as being a quick and straightforward process.
The assembly process, on the other hand, has mixed reviews. Most purchasers found the instructions adequate, with some completing the job in around an hour.
A few people, however, found the instructions slightly confusing. For these people, assembling the machine took considerably longer. The consensus is that assembling the machine is a two-person job that takes at least two hours to complete.
The ProForm Hybrid Trainer Elliptical and Recumbent Bike isn’t totally silent. Buyers who use the supplied oil to assist with the assembly have no complaints about the noise level. In fact, many people have said they consider the machine to be very quiet.
Some reviewers complained that at 15 inches, the stride is too short. However, most of these people went on to say that they quickly adjusted to it.
While a too-short stride can be temporarily uncomfortable, a stride that is too long can make exercise equipment virtually unusable. It seems ProForm intentionally erred on the short side to ensure that the widest possible range of body sizes could reap the benefits of the trainer.
Overall, this strategy has paid off, as people from very short to very tall have commented upon how comfortable the ProForm Hybrid Trainer is to use. Still, with some very tall customers having left less than glowing reviews of the machine’s stride if you are over 6 feet tall, I recommend you check out some other options to be on the safe side.
Numerous purchasers have expressed disappointment that the heart rate monitor only works then the apparatus is used in elliptical mode. This is apparently a trade-off to keep costs down and avoid issues with the electronics, through simplifying the wiring.
If it’s important that you have a heart rate monitor and you will be using the recumbent bike often, this probably won’t be the machine for you.
The 5-year frame warranty that comes with this model is perfectly acceptable. However, it is disappointing that there is only 90 days coverage for parts and labor. Many purchasers have, however, reported using the trainer regularly for extended periods without a problem.
ProForm Hybrid Trainer Conclusion
All things taken into consideration, the ProForm Hybrid Trainer is a versatile fitness device that has some great features. Reasonably priced for all it delivers, this hybrid machine will give you a very effective workout.
Essentially two different exercise machines in one, it offers variety and targets different muscle groups. Exercising in this manner offers the potential to burn more calories than you would if you were using a single machine.
If you don’t mind the heart rate monitor limitations and can adapt to the stride, you should love this machine.
Purchasers who had a second person to help with setting up were happier about the process. If you intend to assemble the machine on your own, be aware that the job could take up to several hours. Don’t let this deter you from purchasing. Once assembled, you will quickly appreciate the money and space you’ve saved by opting for a combination machine, and the extra benefits it offers.
If you’re looking for a hybrid exercise machine that functions as an elliptical, a recumbent and an upright bike, check out the Body Rider 3-in-1 Trio-Trainer. (Click the link to the left to read a review.) At 13 inches, its stride is shorter, and at 300 pounds its upper weight limit is lower than that of the ProForm Hybrid Trainer, but it has some great features, and it comes in at a lower price.