A fitness aid that recently caught my attention is the Slendertone Belt, AKA the Slendertone Abs 3.
While I’ve used some great ab toning equipment, I was burned when I purchased an ab device that turned out to be useless. This bad experience has made me pretty skeptical, and I almost didn’t read the Slendertone reviews.
If it sounds too good to be true, it probably is, right? I thought so too and was going to keep scrolling, but my phone rang and when I came back to the computer I noticed the high ratings for the Slendertone Belt and decided to take a closer look.
Keep reading to find out what I discovered.
NB: Please note that this item is no longer available. Click here to buy a newer version on Amazon.
Who Will the Slendertone Belt Suit?
The Slendertone Belt can potentially help anyone who wants to improve the appearance of their midsection, without having to undertake physical exercise. It is suitable for men or women with a waist measurement of between 24 and 46 inches. There’s the option of buying an extender which enables the belt to be worn by people with a waist measurement of up to 56 inches.
What’s in the Box?
Along with the Abs 3 belt and the controller, you will receive an AC charger, a travel storage pouch, 3 medical-grade adhesive gel pads, 3 AAA batteries, and a quick start guide
Slendertone Belt Overview
Strong, toned abdominal muscles are important not only to look good but also to help prevent back pain. Most of us know this, but the thought of doing endless sit-ups and crunches is not very appealing. Sure, they work, but you will have to do a lot of them to get results, and this can become tedious.
Slendertone, the manufacturer of the Slendertone Belt, has been in the business of producing Electrical Muscle Stimulation (EMS) products for fifty plus years. According to them, wearing their ab toning belt for 20 minutes is equivalent to doing 120 sit-ups.
And the best thing is the belt does all of the hard work for you while you go about whatever you are doing, be that housework, watching the television, sitting at your work desk or anything else that is on the agenda.
While this sounds unbelievable, the Slendertone results documented in several independent US trials are quite convincing. Clinically proven, in one trial, for example, 49% of people who used the belt reported increased abdominal strength. 72% of these people reported increased abdominal endurance and an outstanding 100% noted that with regular use of the device, their abs appeared firmer and had better muscle tone.
Features and Benefits at a Glance
- The Slendertone Belt has 7 different programs, which can be varied to target the entire ab.
- The intensity ranges from 0 to 99. This diversification will enable you to achieve your fitness goal while working within your comfort level. It will also allow you to increase the intensity of your workouts as your muscles strengthen.
- Audio and LCD facilities make the easy task of selecting your program and intensity level even easier.
- The handheld system controller is rechargeable, ensuring maximum mobility and convenience for the user.
- The Slendertone Ab Belt makes strong, sculpted abs achievable for just about anybody.
- The belt will work on your abdominal muscles while you go about other tasks, so you won’t have to set aside large blocks of time to exercise.
- According to the manufacturer, if you use the belt four or five times a week for 30 minutes, your abs will be firmer in around four weeks.
- The Slendertone Ab Belt comes with a 2-year Warranty.
How to Use Slendertone
If you are still reading this, you are probably wondering how to use Slendertone. The good news is, it really couldn’t be any easier.
The Slendertone belt should be worn against clean, dry skin – in this instance, firmly wrapped around your waist. With its slim-line, it is undetectable under most clothing. This means you can pop it on to use almost anywhere, knowing no one will be able to see it.
A handheld controller (interchangeable with other Slendertone fitness devices) enables you to target the muscles you want to exercise and the intensity of your sessions.
The device has 7 program options. By varying the programs, you will be able to target all of your abdominal muscles. There are 99 intensity levels, plus Warm-Up and Cool-Down settings that help prevent injury.
Re-useable medical-grade gel pads on the inside of the belt emit safe electrical impulses. These stimulate deep contractions to the nerves in the abdominal area, which in turn transmit to the muscles. The repeated contractions will tone and strengthen your abdominal muscles, including some that are difficult to reach through traditional exercise.
Setting up Your Slendertone Ab Toning Belt
Customer Opinions of Slendertone
Sales of Slendertone EMS fitness devices number over 5 million worldwide, to date. One of the most popular items in the range is the Slendertone Ab Toning Belt.
Almost everyone who has left a review has commented upon the effectiveness of the Slendertone Belt. This includes people who left negative feedback. Most of the lower ratings are due to one undeniable negative. This is that when used as directed, the gel pads must be discarded after every twenty to thirty applications.
Constantly buying new pads quickly becomes expensive. To get around this, some purchasers have been washing their pads in an alcohol-based gel product after each use. This substantially increases their lifespan, with some people saying they now use the pads indefinitely.
Manufacturer’s claims that visible results can be attained by wearing the belt for 30 minutes, four or five times a week for a month, are almost universally supported. In fact, some people report seeing an improvement in their muscle tone in as little as two weeks.
Some overweight purchasers left negative reviews. These people expected the Slendertone Belt to magically flatten their abs, without them having to modify their calorie intake or portion size.
Slendertone Belt Conclusion
My concern about products such as these is whether they actually work. I love a quick-fix. Who doesn’t?! But when there’s a lack of effort required to get results, I’m always suspicious. It makes me wonder if the product is all hype, with no substance. Seeing the results many people have obtained using the Slendertone Belt, I am quite confident that is not the case in this instance.
With the number of unbiased positive reviews left for the Slendertone Abs 3, it does indeed appear to be a convenient and effective option for men and women who want to trim their waistline and shape and tone their abs.
As your only form of exercise, using the Slendertone Belt regularly should bring good results in a short period of time. If you already have a six-pack, an ab toning belt won’t make a visible difference to your muscle tone. It could, however, be handy for those days you don’t have time to exercise.
A word of warning, though – – – no machine or device, the Slendertone Belt included, will miraculously melt away pounds and inches. If you have excess body fat, an ab toning belt will not get rid of it for you. You will need to do your bit by cutting calories and reducing the portion size of your meals. Only then, will you be able to experience the best from the Slendertone Belt.
The Slendertone Abs 3 is endorsed by many people who have achieved great results using it. This is well-documented and EMS technology has been clinically proven. I recommend the belt for anyone who is seeking a quick and easy way to improve the tone and strength of their core.
To get the new model Slendertone Belt on Amazon, click here