If you’re in the market for an affordable fitness aid that will give you a full-body workout, is easy on the joints and burns lots of calories, be sure to take a look at the Stamina Air Rower Rowing Machine, which is also known as the Stamina ATS Air Rower 1399.
Manufactured by Stamina Products Inc., suppliers of exercise equipment to the home-user since 1987, the rower is sturdy, and it’s been built to last.
Though fairly basic, this model should appeal to anyone who is looking for a basic rowing machine that is reliable, efficient, and affordable.
In this Stamina Air Rower review, we will look at its specs, key features, pros, and cons. We will also look at what purchasers are saying about it, to help you decide if it’s worthy of a place in your home gym.
Who is the Stamina Air Rower For?
The Stamina Air Rower 1399 is best suited to the new to intermediate level exerciser who doesn’t require a machine with built-in programs but wants to be able to monitor their workout stats.
Utilizing air to provide resistance, it delivers a low-impact workout. This makes it a great option for anyone who suffers from joint pain.
What Benefits can I Expect?
Air rower benefits are similar to those provided by other rowing machines. With regular workouts, you will increase your stamina, endurance and cardiovascular fitness and lower your body fat.
Delivering a total-body workout, the Stamina Air Rower 1399 is particularly effective for toning the upper back, shoulders, chest, arms, and quads.
Stamina ATS Air Rower 1399 Infomercial
Stamina Air Rower Specs
Dimensions – Assembled, the Stamina Air Rower, measures 77″ (L) x 18″ (W) x 22″ (H)
Space requirement – It requires around 8 feet of space to use
Folded dimensions – Folded, the rower measures 48″x 18″ x 28″
User weight – The machine’s upper user weight limit is 250 pounds
User height – This model can be used be people from 4′ 9″ tall to 6′ 4″ tall
Color choices – It comes in four different colors, including all-black, black & red, black & chrome, and crypto green & black
Stamina Air Rower Key Features
The Stamina Air Rower has an LCD monitor. This displays useful workout stats including Time, Speed, Distance and Calories Burned
The seat features padded upholstery to enhance comfort. It slides easily on the machine’s over-sized angled seat rail.
- Foot plates
Oversized footplates accommodate feet of any size, while adjustable nylon straps hold them securely in position.
The machine’s curved hand grips are textured for secure gripping, even if they’re wet with perspiration.
- Rowing Strap
The rowing strap is made of durable nylon that can endure repeated heavy use.
- Able to be folded
The Stamina ATS Air Rower folds for storage, so you won’t need a permanent space to house it.
- Transport wheels
Built-in wheels enable you to relocate the machine if required.
- Floor protectors
Plastic feet protect floors from scuffs and scratches and prevent the unit from moving during workouts.
In the next section of this Stamina Air Rower review, we will look at its pros, followed by its cons.
Stamina Air Rower Pros
A robust steel frame ensures years of use.
Operating on wind resistance, the Stamina Air Rower 1399 rowing machine delivers a very smooth workout.
- Quick assembly
The Stamina ATS 1399 Air Rower comes partially assembled. Completing the job takes most people between 15 and 45 minutes. The tools required for this are included.
- Good warranty
The Stamina Air Rower comes with a 3-year warranty on its frame and 90 days on parts.
Stamina Air Rower Cons
- Noise level
The Stamina Air Rower makes more noise than some other air rowers.
- Not suitable for advanced exercisers
This model will not provide a challenging enough workout for advanced level exercisers.
What Purchasers are Saying
With hundreds of Stamina Air Rower reviews published online, most purchasers are of the opinion that it delivers a very effective workout. Many reviewers stated that they consider it to be excellent value for money. Most are happy with the quality of the machine, with some long-term users saying it has provided them with trouble-free workouts for many months or years.
A number of reviewers claim that regular workouts have enabled them to improve their muscle tone and lose weight. The smooth ride it provides, whether used for cardio, endurance, or interval training, gets a thumbs up. The majority of purchasers found assembling the machine to be a quick and straightforward process.
Something some reviewers have been less than enthusiastic about is the machine’s noise level. This is due to it using air for resistance. While most agree that the noise level is tolerable, expect to have to turn the volume up if you intend to watch TV as you work out.
Some reviewers expressed disappointment that the Stamina Air Rower 1399 does not have variable resistance. As with rowing in a real boat, putting more effort into your workouts and accelerating your stroke rate will increase the benefits.
A small percentage of purchasers had issues with the rower’s spring breaking.
Final Thoughts on the Stamina Air Rower
If you want to experience the benefits of rowing machine workouts and you don’t have a lot of money to spend, the Stamina Air Rower 1399 Rowing Machine is a good option. Affordable, it will enable you to improve your shape, lose weight and get a cardio workout as you increase your endurance and stamina. Ideal for exercising the upper body, it also works the lower body and core.
While a little noisy and not suitable for hard-core athletes who want a machine with variable resistance and lots of workout programs, it will provide everything most people need for a solid workout.
The Stamina Air Rower folds to around half of its assembled size. This makes it a good option for anyone with limited free space in their home. And, because it is light and has transport wheels, it can easily be moved around as required.
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