The Sunny Health and Fitness Treadmill SF-T4400 is a basic, budget-friendly foldable electric treadmill that has some valuable features not always found on treadmills in its price range. This includes an adjustable incline and a BMI calculator.
Other useful functions include built-in programs and a heart rate monitor.
While not gym quality, this model has a solid steel frame, and it is smooth and quiet to use.
Keep reading this Sunny Health and Fitness SF-T4400 Treadmill review to find out its specs, key features, pros, cons, and purchaser opinions.
Whom does it suit?
The Sunny Health and Fitness SF-T4400 Treadmill has a relatively small footprint, and it folds for compact storage, making it suitable for anyone looking for a treadmill that doesn’t take up too much space.
If you’re of short to medium height, weigh 220 pounds or less, and you’re in the market for a treadmill to use for walking and light jogging, this could be the model for you.
If you’re much above average height, weigh over 220 pounds, and want to do long, hard runs, you will need a treadmill with a more powerful motor and a roomier running surface.
Sunny Health and Fitness Treadmill Specs
Assembled dimensions – The Sunny Health and Fitness Treadmill SF-T4400 measures 62″ (L) x 25 1/2″ (W) x 50″ (H)
Folded dimensions – Folded, the treadmill measures 36″ (L) x 25 1/2″ (W) x 58″ (H)
Clearance – For safe, unrestricted use, leave a space of at least 18″ on either side of the treadmill and three feet behind it
Ceiling height – A ceiling height of at least 7′ is recommended, but the taller you are, the higher your ceiling height will need to be
Belt – The tread belt of this model measures slightly over 48 3/4″ (L) x 15 3/4″ (W)
Weight – The treadmill weighs 103 lbs
User weight – It has a user weight limit of 220 pounds
User height – Individuals from around 5′ to no more than 6′ should find this model comfortable – taller users may find the deck too short
Treadmill type – This is an electronic model
Color – It comes in gray or pink with black highlights
Sunny Health and Fitness Treadmill Key Features
The Sunny Health and Fitness SF-T4400 Folding Treadmill has a 2.20 Peak HP drive system.
It is a motorized model, so it needs to be plugged into an electrical outlet. The power cord is 6′ long. It connects via the treadmill’s front base.
Construction & Finish –
The treadmill’s steel alloy frame is powder-coated to resist scratches, chips, and corrosion.
The arm joins, motor casing, dash, and feet are toughened plastic.
Smoothness, Stability, & Noise level –
The belt is cushioned to reduce joint impact, making for smoother, more comfortable sessions. Shock absorbers further enhance workouts and reduce leg fatigue so you can work out for longer.
The treadmill’s robust alloy steel frame provides stability, as do non-marking feet in the base. The feet adjust, enabling you to work out even if your floor is slightly uneven.
There’s no notable movement during workouts that can occur with foldable treadmills in this one’s price bracket.
As with any treadmill, the noise level increases when you put in more effort. However, this model is quieter than some others. You will be able to hear the TV when working out, and your workouts should not disturb anyone else in your household.
Speed & Incline –
Speed options range from 0.5 MPH to 9 MPH.
Press the up or down arrow to change the speed in 0.5 MPH increments, or press one of three Quick speed options to go to 2, 4, or 6 MPH immediately.
The controls are in the right handrail, along with a Stop/Start and a Pause button.
The treadmill can be used flat or on one of the two incline levels, these being 2 degrees and 4.37 degrees. While not extreme, adjusting the incline will enable you to vary your workouts and make them slightly more challenging.
To adjust the incline level, remove the fixing pins from each side of the frame, move the frame to the desired slant, and reinsert the pins in the relevant hole. You will need to adjust both sides, one at a time.
9 pre-set interval-focused programs target various fitness aspects, including speed, time, distance, weight loss, etc. Speed changes for these are automatic, and you can adjust the speed, length of the workout, etc., at any time.
There is also a manual program that lets you design your own program, with adjustments possible on the fly.
The programs are activated by pressing a button on the console.
Pulse rate sensor –
The treadmill’s cushioned handlebars house a pulse rate sensor that will enable you to work in your ideal heart rate zone to get the best results.
LCD screen –
The Sunny Health & Fitness SF-T4400 Motorized Treadmill has an easy-to-read, backlit LCD monitor that shows Time, Speed, Distance, and Calories. It also displays your pulse count when gripping both pulse sensors in the handlebars.
Time is the elapsed time of the session in minutes and seconds.
Speed is your current workout speed in miles per hour.
Distance is how far you’ve covered in miles.
The calories reading is the number of calories you’ve burned during the session.
Pulse is your current pulse reading from 50–200 BPM.
There is also the facility to determine your Body Mass Index. To do this, enter your Gender, Age, Height, and Weight, press the two keys stipulated in the user manual, then grip the pulse sensors for 3 seconds. Your BMI will then be displayed on the display screen.
Having access to the above metrics makes it easy to track your progress and set new fitness goals.
To begin your session, insert the magnetic end of the safety key into the slot in the dash, then press start. The belt will start moving at 0.5 MPH.
The treadmill will enter Power Saving mode when 10 minutes of inactivity is detected. Alternatively, you can press the Off button or remove the power cord from the electrical outlet.
You can lift the treadmill’s deck to save space when it’s not in use; however, it won’t fold flat enough to fit into a closet or under a bed.
To fold the deck, push upwards on the mainframe with one hand until you hear a click indicating that the deck is locked into position.
To unfold the deck, support it with one hand, then push lightly on the air pressure cylinder with one foot as you press down on the frame.
The treadmill’s Soft Drop system will take care of the rest, slowly and smoothly dropping the deck so you won’t have to worry about it damaging your floor.
Transport wheels –
Built-in transport wheels enable easy relocation of the treadmill when required by tipping and rolling it.
A conveniently located ledge in the center of the dashboard will hold a smartphone, Kindle, or tablet, enabling you to access your favorite electronic device during workouts.
A water bottle and a cup holder – one on each side of the dash – enable easy access to a refreshing drink.
The next part of this Sunny Health and Fitness SF-T4400 Treadmill review covers its pros, then its cons.
The Sunny Health and Fitness SF-T4400 Treadmill comes partially assembled. Completing the job should take around 20 to 30 minutes. The directions for doing this are easy to understand and execute, and the needed tools are supplied.
In a nutshell, you will have to insert the two uprights into the base and secure them, attach their covers and the dash, and connect the console’s wires.
This model comes with a 3-year warranty on its frame and 6-months on parts.
The next section of this Sunny Health and Fitness SF-T4400 Treadmill review looks at its pros, followed by its cons.
- The Sunny Health & Fitness SF-T4400 Folding Treadmill is great value for money.
- Its frame is solid and powder-coated to help prevent signs of wear.
- The treadmill operates quietly and smoothly, and workouts are stable.
- It doesn’t require as much space as some other models because it is a folding model.
- 9 pre-set and 1 manual program offer variety.
- A LCD screen shows useful workout metrics and tells you your BMI
- The LCD is backlit, making it easy to see your metrics even in a dimly lit room.
- Adjustable incline lets you vary the challenge and target different muscles
- Transport wheels make moving the treadmill easy.
- Assembly is very quick and easy
- Maintenance requirements are minimal – you will need to lubricate the belt from time to time using the lubricant that comes with the treadmill.
- The highest incline setting for this model is 4.37 degrees, which won’t challenge experienced runners.
- The belt will not be long enough for very tall people to stride out fully, and with the handlebars being rather low, this again could be a disadvantage for anyone above average height.
- This model is not compatible with a Chest HRM.
- The parts warranty is rather short, but with so much positive buyer feedback for the Sunny Health and Fitness Sf-T4400, this should not be a deterrent.
Sunny Health and Fitness Treadmill Purchaser Feedback
The Sunny Health and Fitness SF-T4400 Folding has a lot of very positive customer reviews published online.
Numerous purchasers have said that the treadmill offers excellent value for money. Some reviewers who have used it regularly for an extended period commented upon its durability.
The treadmill’s compact size has received positive feedback from people with limited space for exercise equipment.
Several people have commented on how quiet the treadmill is to use, and a number of people have said they’ve lost weight and increased their fitness since using it.
On a less positive note, a few people received cracked pieces and had to contact customer service for replacements. Several buyers state they were disappointed that the running surface was more narrow than they’d anticipated.
Sunny Health and Fitness Treadmill Summary
Manufactured by Sunny Health and Fitness, who, over the past decade and a half plus, have established themselves as a supplier of value-for-money, high-quality health and fitness products, this is a great treadmill for the money.
While it doesn’t have a lot of fancy features, it has everything most people will need to grow their fitness and improve their body shape.
Though a few people have said they use this model for running, this is not something I would recommend.
If you’re looking for a running treadmill, the ProForm 505 CST is a good alternative. It costs a little more, but it is still quite affordable, and it has some excellent features.
If you want to learn more about the Sunny Health and Fitness SF-T4400 Treadmill, click the link below to visit Amazon.