• Workout Advice & Workouts
    • Assorted
    • Cardio
    • CrossFit/Kettlebells/Weights
    • Exercise Balls & Bands
    • HIIT, Tabata, & Burst Training
    • Pilates/Yoga/Barre
    • Seniors
    • Water Fitness
    • Zumba
  • Diet Advice
    • Diets
    • Dietary Supplements
    • Weight Loss Tips & Advice
  • Books
    • Diet Books
    • Diet & Lifestyle
  • Cardio Equipment
    • Bikes – Elliptical
    • Bikes – Mini Exercise Bikes
    • Bikes – Recumbent
    • Bikes – Spin & Upright
    • Hybrids
    • Elliptical Machines/Air Walkers
    • Rowing Machines
    • Step Machines, Mini Step Machines, & Stair Climbers
    • Treadmills
  • DVD & Kits
    • Assorted DVD & DVD Workout Kits
    • BeachBody
    • Body FX
    • Gaiam
    • Jillian Michaels
    • Pilates
    • Kettlebells
    • Zumba DVDs
  • Exercise Balls & Bands
    • Exercise Balls
    • Exercise Bands
  • Fitness Accessories
    • Assorted
    • Fitness Trackers
    • Yoga
  • Home Gym Equipment
    • Ab Equipment
    • Benches & Workout Stations
    • Dumbbells
    • Home Gyms
    • Portable Home Gyms
    • Kettlebells
    • Upper Body
  • Miscellaneous Fitness Products
    • Balance Boards
    • Cardio
    • Fitness Workstations
    • Various
    • WBV Machines
  • Subscriptions
    • Body FX
  • Workout Gear
    • Shoes

20 of the Most Common Fitness Myths Busted

By

Fitness myths

Most fitness myths are harmless, but some can keep you from getting the best out of exercise or at least slow your progress. I once worked with a girl called Amanda whose well-meaning friend told her she could reduce the size of her thighs by wrapping them in cling wrap. Another friend said she’d heard that applying […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: biggest fitness myths, biggest nutrition myths, common fitness myths, fitness myths busted

10 Winter Fitness Tips & Tricks

By

winter fitness tips

This article contains 10 winter fitness tips that will help you stay in shape, regardless of how cold it is outside. The urge to hibernate can be strong as winter approaches and the days become shorter, colder, and darker. But don’t let cold weather hamper your workout efforts!  It’s important that we stay active all year, […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: cold weather exercise

3 Ways to Beat Cellulite at Home

By

beat cellulite

If you’re looking for tips on how to beat cellulite, you’ve landed on the right page. Cottage cheese is great on crackers but not on butts, thighs, arms, and bellies. Hormones, a lack of exercise, and a poor diet all contribute to cellulite formation. The bane of many women’s existence, this unsightly condition plagues 85 […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: get rid of cellulite, treat cellulite, treat cellulite at home

Is Exercising While Pregnant a Good Idea?

By

Exercising While Pregnant

For some women, the notion of exercising while pregnant holds about as much appeal as the prospect of having a tooth extracted without novocaine.  These women view their pregnancy as a time to skip working out, and not always because that’s what they want to do. Often, during the first trimester of pregnancy, women battle morning sickness and extreme […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: exercise during pregnancy, exercises to avoid during pregnancy, exercising when pregnant

Diet and Exercise Tips to Lose Thigh Fat Fast

By

lose thigh fat

This article looks at some of the most reliable ways to lose thigh fat fast through diet and exercise. In our quest to get thinner thighs, many of us have fallen for the latest “miracle exercise gadget” that comes with the claim we will lose many pounds, inches, and clothing sizes simply by using it […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: best way to lose thigh fat, diet to lose thigh fat, exercises for thinner thighs, exercises to lose thigh fat, fastest way to lose thigh fat, get smaller thighs, get thinner thighs, how to lose thigh fat, how to lose thigh fat fast, lose thigh fat fast, losing thigh fat

  • « Previous Page
  • 1
  • …
  • 11
  • 12
  • 13
  • 14
  • 15
  • Next Page »

Search This Site

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT