This article will answer the question, what is acai, look at acai berry benefits for weight loss and health, and cover possible acai side effects. Acai berry has been around for a long time and continues to grow in popularity. The reason for its longevity is that the consensus of experts in the health and […]
Does the Cabbage Soup Diet Plan Work?
The Cabbage Soup Diet Plan is a low-calorie, low-protein diet whose creator claims that those who follow it will shed 10 to 15 lbs in a week. Around in one form or another since the mid-1990s, rumor has it the diet was developed by a heart surgeon at the Sacred Heart Medical Center looking for […]
Do Gluten-Free Weight Loss Plans Work?
With a number of high-profile celebrities crediting gluten-free weight loss plans as the reason for their sleeker figures, it’s not difficult to see why more and more people are jumping on the gluten-free weight loss bandwagon. In fact, Americans spent over 7 billion dollars on gluten-free diet foods in the past twelve months alone. But […]
Is it Possible to Lose 20 Pounds in a Month?
I’ve received a few emails from people asking if it is possible to lose 20 pounds in a month and, if so, how to do this safely. I will say up front that I’m not a fan of crash or fad diets. So while it is possible for someone carrying a lot of excess weight to lose 20 […]
How to Lose Baby Belly Fat Quickly, Safely and Easily
This article discusses how to lose baby belly fat quickly, without risking your health. If you’ve recently had a baby, you may have post-pregnancy belly fat and be looking for the easiest way to lose it quickly and safely. Immediately after giving birth, you will lose weight naturally from all the physiological changes your body […]
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