If you’ve been thinking about getting a body vibration machine, the Crazy Fit Vibration Machine is worth considering. Also known as the Pinty Fitness Vibration Platform, it is one of the most popular machines of its type.
While it doesn’t have many bells and whistles, this model is solid and very reasonably priced.
It is also powerful enough to cater to the needs of most home-exercisers. This will be the case regardless of your reason for using it, be that health, fitness, or therapeutic.
In this article, we will look at an overview of the body vibration machine and its benefits. We will then discuss the key features, pros, and cons of the Crazy Fit Vibration Machine.
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Whom will it suit?
This model best suits individuals looking for a basic, inexpensive model.
Why buy a machine?
Gymnasiums have long been popular with exercisers, and they probably always will be. However, more than ever before, people are canceling gym memberships and opting to work out at home. For some, the decision is a financial one. Others find exercising at home more comfortable and convenient, not to mention safer.
Another reason some of us now choose to forgo the gym is the greater range and higher quality of affordable exercise equipment available for home use these days. The body vibration machine is one such fitness aid.
The body vibration machine has been around in one form or another since the late 1800s However, it’s only over the past decade or so that it has been widely available for home use. With more options available, it is now possible to find reasonably priced high-quality models.
How Does it Work?
A vibrating platform attached to a base with arms, the machine’s platform stimulates the user’s muscles in a similar way to that of traditional exercise. The best part is, you won’t have to do any hard work.
Depending on your reason for using the machine, be that to improve your fitness and health or for relaxation or pain relief, you will sit, stand, or kneel on the platform. As the platform rocks and rolls, your muscles will actively contract.
When using it standing, you will need to make minor stance adjustments to balance. This will improve your core strength and equilibrium over time.
Two of the main advantages of this scientifically proven and medically-approved exercise machine include better circulation and flexibility. It can also improve muscle tone and strength and give you a stronger core.
The machine is reputed to relieve chronic pain for some and build bone density. Studies have yet to prove the latter claim conclusively.
According to proponents of the body vibration machine, along with its therapeutic benefits, regular workouts promote weight loss.
According to the Crazy Fit Vibration Machine manufacturer, each 10-minute session is the equivalent of a 60-minute jog.
These machines are typically user-friendly, and workouts are short.
For more information on the body vibration machine and the benefits of whole-body vibration therapy, read What is Whole Body Vibration Therapy?
Crazy Fit Vibration Machine Specs
Overall dimensions – The Crazy Fit Vibration Machine measures 26.8” (L) x 15.3” (W) x 5.5” (H)
Weight – It weighs 35 lbs
Power – This model has a 1.5 HP motor
User weight limit – Its maximum user weight limit is 265 pounds
Five Color choices – The unit comes in either black, red, gold, pink, or white
Crazy Fit Vibration Machine Key Features & Pros
The Crazy Fit Vibration Machine is among the most budget-friendly fitness aids in its category.
Workouts are short and Warm-Ups and Cool-Downs are not necessary, which makes them ideal for busy people.
Solid and resilient
Its Acrylonitrile Butadiene Styrene (ABS) construction provides a solid workout platform.
Ergonomic textured plate
The base plate of the Pinty Fitness Vibration Platform has a textured slip-resistant, anti-static surface that makes for safer sessions.
Its ergonomic design is comfortable underfoot.
The 400 watt motor of the Crazy Fit Vibration Machine delivers effective pivotal (side-to-side) vibration. The platform tilts around a central pivot point, with the right, then left side lifting up and down.
Stable, Quiet operation
Slip-resistant non-marking suction caps under the base provide stability and protect your floor from scuffs and scratches.
The caps also help to muffle the sound of the vibration. It is not silent, but you won’t have to worry that your workouts will disturb others in your household.
Workout programs & Speed options
This model has 9 different 15 minute pre-set workout programs with automatic speed changes.
Coming with 99 different speed options, these are accessible using the included remote control. This diversity will enable you to vary your workouts to suit the purpose and area of your body you want to target.
The workout intensity will also increase or decrease, depending on whether you sit, stand or lie on the vibration plate.
You can also select the length and speed of your workout manually.
For example, by positioning yourself in the center of the platform, you can decrease the intensity of your workout. Standing towards the outsides of the plate with your legs apart will increase the intensity.
An LED display on the console shows your Time, Speed, and Fat Burn.
Two detachable resistance bands are included so that you can exercise your upper body.
Built-in transport wheels enable the machine to be moved by tipping and rolling it.
No assembly required
To use your Crazy Fit Vibration Machine, take it out of the box and plug it in. You can then hop on board and get started. Refer to the instruction manual if need be.
This model comes with a 6-month warranty. An extended 2-year warranty is available at an extra cost.
Crazy Fit Vibration Machine Cons
- Vibration noise
The motor is very quiet, but it does make a bit of noise as it vibrates. This will be more evident if it is used on concrete or a wooden or tiled floor. If the noise bothers you, placing the machine on an exercise mat or carpet will make for quieter workouts.
- Short power cord
The power cord is on the short side. Placing the machine close to a power outlet will help to prevent it from coming out. You could also use an extension cord.
- Short warranty
The standard warranty is short.
Final Thoughts on the Crazy Fit Vibration Machine
The Crazy Fit Vibration machine would be a great addition to any home gym. High in quality and reasonably priced, it delivers workouts that are gentle, relaxing, and effective. Its platform is comfortable and secure, making your sessions enjoyable. And, once you start experiencing the benefits it gives, if you’re like most people, you will be hooked.
Buyer feedback for this model is overwhelmingly positive. Numerous purchasers have said that regular use has improved their muscle tone, reduced their cellulite, and more. Some users claim that regular workouts have helped them overcome stress.
Others have used it successfully to treat chronic pain. My mom is in the latter group, but she has a Confidence Vibration Plate.
Since using it regularly, mom has been able to get off medication for back pain that she’d been taking for years. I can’t promise you that you will get the same results. However, seeing the difference body vibration therapy has made to mom, I have no hesitation recommending it.
While vibration workouts have many potential benefits, they are not a substitute for regular aerobic activity. Do both, and you will enjoy the best of both worlds.