ProGear 555LXT Magnetic Tension Recumbent Bike Review

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This ProGear 555LXT review aims to cover everything you may want to know about the bike to help you decide if it’s worth buying. An affordable fitness aid, the ProGear 555LXT Magnetic Tension Recumbent Bike has more in its favor than many similar offerings in its price range. This includes a wide range of magnetic […]

Interval Training for Beginners – Tips, Plus 10 Beginner Interval Training Workouts to Try

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This article discusses interval training for beginners to help anyone new to exercise get started.  It also includes ten simple beginner interval training workouts to try. Interval training involves working at your highest level of effort for a specific time, then easing back to recover.  This cycle is repeated for the duration of the workout. […]

ProGear 225 Folding Magnetic Upright Bike with Heart Pulse Review

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This review aims to cover everything you may want to know about the ProGear 225 Bike, which is also known as the ProGear 225 Folding Magnetic Upright Exercise Bike with Heart Pulse. Cycling is an excellent form of aerobic and lower-body toning exercise. Done regularly, it tones and strengthens the bones and muscles.  It offers […]

PowerBlock Adjustable Dumbbell Set Reviews – 24 lb and 50 lb Pairs

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This review looks at two of the most popular offerings in the PowerBlock Adjustable Dumbbell Set range: the 24 lb and the 50 lb pair. If you’re in the market for dumbbells and you are new to fitness and not sure which weight to get, the PowerBlock 24 lb Adjustable Dumbbell Set would be an […]

11 Valuable Health Benefits of Jogging You Should Know About

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This article looks at eleven valuable health benefits of jogging and running that you may not know. Aerobic activity such as jogging promotes a better quality of life. It is an effective weight-bearing exercise that is modifiable to suit people of any fitness level. Jogging can help prevent some diseases and positively affect our mental […]