The Gorilla Bow Portable Home Gym is a versatile resistance band fitness tool that provides many of the benefits of a traditional home gym in a far lighter and more compact package. Manufactured by a reputable Canadian brand, Gorilla Fitness, it comes in a few different versions. These include Original and Lite models that are […]
Total Gym Apex G3 Review – Find out if it’s Right for You
The Total Gym Apex G3 is the mid-priced model in the affordable new Apex Range from trusted fitness brand Total Gym. This review will cover everything you may want to know about it to help you decide whether it’s the right choice for you. There’s no denying that gymnasiums have benefits. They offer a broad […]
Merax Magnetic Exercise Rower – Value, Quality, and Durability
This review looks at the Merax Magnetic Exercise Rower Adjustable Resistance Rowing Machine, which ranks among the most robust and reliable home fitness aids of its type in its price bracket. Rowing is excellent for improving cardiovascular fitness. It offers a low-impact total body workout that strengthens and tones the muscles. It also burns a […]
Paleo or Keto Diet – Which is the Best for Weight Loss?
This article discusses whether the Paleo or Keto diet is the most effective for weight loss. It looks at the similarities of the diets, their differences, and the potential health benefits both offer. At a glance, the Paleo and Keto diet appear to be very similar and to share the same benefits. Both advocate eating […]
Is the Total Gym Apex G1 the Right Model for You?
This Total Gym Apex G1 review looks at everything you may want to know about this budget-friendly model from the new and affordable Total Gym Apex range. Many fitness fans aspire to ditch their gymnasium membership and buy a home gym. With your own gym, you can exercise at any time of the day or […]
Is the Total Gym FIT Home Gym Worth the Money?
In this Total Gym FIT review, we will look at everything you may want to know about it to help you decide if it’s right for you. The home gym offers a convenient and cost-effective way to improve your body shape and physical fitness without stepping outside your front door. But for those who don’t […]
ProGear 555LXT Magnetic Tension Recumbent Bike Review
This ProGear 555LXT review covers everything you may want to know about the bike to help you decide if it’s worth buying. Cycling regularly, either outdoors, or indoors on a stationary bike, has a lot of health and fitness benefits. These include improved heart health, stronger lungs, and increased bone density. Regular sessions will also help […]
