The Pooboo Indoor Cycling Bike is one of the most popular and highly-regarded fitness aids of its type. New to the market in May 2019, the bike is slick and modern, it is budget-friendly, and it offers everything you will need to improve your health and fitness and lose your excess pounds. This includes a […]
VIGBODY Exercise Bike Review – HL-S801 Model
This VIGBODY Exercise Bike review looks at everything you need to know about the HL-S801 model to help you decide if it is right for you. When undertaken regularly, spin workouts offer a lot of benefits. They can burn a lot of calories, which, over time, results in weight loss. They also improve heart and […]
How to Get Fit on a Budget – Workouts that Won’t Break the Bank
Wondering how to get fit on a budget, and if it is even possible? The good news is that you don’t need a lot of money to improve your fitness, shape, and health. One of the most reliable ways to do this is to eat nutritious foods, control your portion size, and undertake regular cardio […]
What are the Benefits of Cross Training and What are the Drawbacks?
This article looks at the benefits of cross training, along with the drawbacks. Suitable for people of any age and fitness level, workouts involve doing different forms of exercise, either in the same session or on different days. Cross training can improve sporting performance. It can also be used for faster and more dynamic fitness […]
Can You Really Lose Weight on the Custom Keto Diet?
This 8 Week Custom Keto Diet review will cover everything you need to know to decide if it’s right for you. Weight loss occurs when we use fewer calories than we consume. So to reduce your weight, you will need to burn more calories. This is best achieved through a combination of calorie reduction and being […]
A Detailed Review of the Yoga Burn Program for Women
This article looks at the Yoga Burn program that was created for women who want to improve their health and physique and feel more relaxed. Yoga is a gentle form of exercise that has been around for centuries. Offering far more than just physical benefits, regular sessions also calm the mind and impart a sense […]
Paleo Diet Snack Ideas that are Quick and Easy to Prepare
Whether you are just beginning your Paleo journey or looking for some new Paleo diet snack ideas, this article will help. The Paleo diet promotes eating the foods that our ancestors ate over 10,000 years ago. Advocates say that the diet can help prevent and even cure certain illnesses and assist with weight loss and […]
