If you’re in the market for a weight stack home gym and your space is limited and your budget reasonably modest, take a look at the Body Solid Powerline BSG210X Home Gym. Providing sufficient resistance and access to enough exercises to suit new and intermediate level users, it comes with a range of accessories that […]
Is the SKLZ Super Sandbag Heavy Duty Training Weight Bag Worth Buying?
In this article, we will look at the SKLZ Super Sandbag Heavy Duty Training Weight Bag from Pro Performance Sports, an American-based company known for producing quality, affordable fitness products. Sandbag training has been around for many years. Used originally by martial artists and wrestlers as part of their training regimens, these days more and more […]
How to Lose Weight By Dancing and Get Fit as You’re Having Fun
If you’re bored with your workout routine, you may be wondering if you can lose weight by dancing. The good news is that dancing is, indeed, an effective way to burn calories and ultimately lose weight. Dancing to lose weight is something anyone can do, even people who claim to have no rhythm and two left […]
How to Stop Overeating and Finally Lose Weight
Today, we look at how to stop overeating so you can lose your excess pounds. Overeating is something most of us are guilty of from time to time. There would be few amongst us who could claim never to have finished off an open bag of potato chips because they would “only go stale” if we […]
Body Solid StrengthTech EXM2500S Home Gym Review
In this article, we look at the Body Solid StrengthTech EXM2500S Home Gym. Mid-sized with excellent construction, the gym is smooth, quiet and comfortable to use with ample resistance to accommodate new and intermediate level exercisers. Voted the Best Home Gym by Consumer magazine, its simple design, realistic price, and reliable performance has made it […]
BeachBody 3 Week Yoga Retreat DVD Program – Is it Right for You?
The BeachBody 3 Week Yoga Retreat DVD Program has everything you will need to master the basics of Yoga. The course comprises 21 classes. The weekday sessions are approximately 20 to 30 minutes long each. On Sundays, you can choose between one of three different 10-minute routines. Led by four renowned yoga experts – two […]
Exerpeutic Gold 500 XLS Foldable Upright Bike: Should You Get It?
The Exerpeutic Gold 500 XLS Foldable Upright Bike is a best-selling budget-friendly foldable stationary bike designed for home use. Robust and durable, it comes with a generous user weight limit of 400 pounds, and everything most people need to improve their health and fitness. This includes adjustable resistance that will enable you to increase the […]
