Today, we are looking at the Perfect Pushup device, which also goes by the name of the Perfect Fitness Perfect Pushup. Traditional Push-Ups are an excellent bodyweight exercise for targeting the muscles of the upper body, including the chest, arms, and shoulder. The upper back and abs are also worked, though to a lesser extent. […]
10 Best Ankle Weights for Women (& Men) – Reviews, Plus Buying Guide
In this article, we will look at ten of the best ankle weights for women (and men) to help you decide which will be the best for you. I will also give you some tips on how to buy ankle weights. Bodyweight exercises can provide an effective workout, but after a while, you may want […]
20 Best Yoga Mat Reviews – Options for Every Budget
If you’re looking for the best yoga mat reviews, you’ve come to the right page. There are literally dozens of yoga mats on the market, so there’s something for everyone. If you are just getting into yoga, you probably won’t want to spend a lot on a mat until you are sure you will stick with […]
What is a Healthy Weight Loss Per Week in Pounds?
This article will answer the question, “What is a healthy weight loss per week?” Often, when we are determined to lose weight to improve our health or to look better for a special occasion, we are impatient and want to drop our excess pounds quickly. In this situation, it’s common for people to expect to […]
Gold’s Gym XRS 20 Olympic Workout Bench & Squat Rack Reviews
A workout bench is one of the most useful pieces of fitness equipment you can buy to build strength and get buff at home, and the Gold’s Gym XRS 20 Olympic Workout Bench is among the best you will find in its price range. The components are solid and durable, and the bench adjusts to […]
Stamina Wonder Exercise Bike with Upper Body Strength System Review
The Stamina Wonder Exercise Bike with Upper Body Strength System is an affordable fitness aid that will enable you to simultaneously experience the benefits of stationary bike workouts and upper body muscle toning. A compact upright stationary bike that folds, it has a semi-recumbent seat. It differs from most other exercise bikes in that two […]
Does the Satiating Diet Plan Really Work and is it Safe?
This article looks at the Satiating Diet Plan. Included is an overview, so you know what to expect. We will also look at its pros and cons and the reasons it works well. And I will include a typical Satiating Diet meal plan and a Satiating Diet foods list. With new diets coming out all […]
