Today, we will look at the Total Gym 1100 Home Gym, the entry-level model in the popular Home Gym range. If you’re looking to buy one piece of fitness equipment that will work your entire body, a home gym would be an excellent choice. But while versatile and efficient, home gyms can have drawbacks. Firstly, […]
Harvil Foldable Magnetic Exercise Bike Review – New & Upgraded Model
In this review, we will look at the latest upgraded version of the budget-friendly Harvil Foldable Magnetic Exercise Bike from American owned family business Harvil. If you’re looking for a way to improve your shape and lose weight, you may have considered buying a stationary bike. Â With so many brands and models, and a few […]
Run Fast Eat Slow: Nourishing Recipes for Athletes Review
In this review, we will look at Run Fast Eat Slow: Nourishing Recipes for Athletes. While its title may suggest otherwise, you don’t need to be a professional sportsperson to benefit from this book. Coauthored by long-distance runner Olympic medalist Shalane Flanagan and her long-time friend, wholefoods chef Elyse Kopecky, the book is full of healthy […]
How to Choose a Yoga Mat – A Comprehensive Guide for New Yogis
If you’re just getting into yoga, you may be wondering how to choose a yoga mat. In the old days, choosing a yoga mat was easy. Most were PVC of identical size and thickness, and two colors were available. The only decision was whether to buy a purple or a red one. These days, with […]
Is the Body Solid Powerline BSG10X Home Gym Worth Buying?
If you’re in the market for a weight stack home gym and your space is limited and your budget reasonably modest, take a look at the Body Solid Powerline BSG210X Home Gym. Providing sufficient resistance and access to enough exercises to suit new and intermediate level users, it comes with a range of accessories that […]
Is the SKLZ Super Sandbag Heavy Duty Training Weight Bag Worth Buying?
In this article, we will look at the SKLZ Super Sandbag Heavy Duty Training Weight Bag from Pro Performance Sports, an American-based company known for producing quality, affordable fitness products. Sandbag training has been around for many years. Used originally by martial artists and wrestlers as part of their training regimens, these days more and more […]
How to Lose Weight By Dancing and Get Fit as You’re Having Fun
If you’re bored with your workout routine, you may be wondering if you can lose weight by dancing. The good news is that dancing is, indeed, an effective way to burn calories and ultimately lose weight. Dancing to lose weight is something anyone can do, even people who claim to have no rhythm and two left […]
