If you’re looking at buying an elliptical machine, you may be curious about elliptical benefits and wondering if the elliptical provides as effective a workout as you’ve heard. You may also be wondering if the elliptical benefits users more than other aerobic fitness equipment. Over the years, I’ve used just about every type of fitness […]
Is the Elliptical a Good Workout or Just Another Fad?
If you’re researching exercise equipment, you may wonder if the elliptical is a good workout and, if so, what the elliptical is good for. And, if you are interested in shedding some pounds, you will no doubt have questions regarding elliptical workouts for weight loss. With the variety of exercise machines on offer, we can become confused […]