Trampoline exercise offers some excellent health and fitness benefits. Not solely a fun activity for kids, jumping on a trampoline can deliver cardiovascular benefits that are superior to jogging or skipping. In fact, a recent study showed that a vigorous 10-minute trampoline workout is more beneficial than 30 minutes of running. And, because the bed of the trampoline […]
Is the Stamina InTone Oval Jogger Worth Buying?
Very popular in the 1980s, the exercise trampoline has made a comeback, and one of the best for the money is the Stamina InTone Oval Jogger.  Compact, with a large mat (jumping surface), it is comfortable, safe and convenient to use. The trampoline’s plush, easy-to-grip foam covered handlebars help steady you as you jump, making your sessions safer. Two resistance bands […]
