This article covers the primary trampoline exercise benefits. We will also look at an example of a trampoline workout for beginners. Trampoline exercise offers some excellent health and fitness benefits. Not solely a fun activity for kids, jumping on a trampoline can deliver cardiovascular benefits superior to jogging or skipping. In fact, a recent study […]
Is the Stamina InTone Oval Jogger Worth Buying?
Very popular in the 1980s, the exercise trampoline has made a comeback, and one of the best for the money is the Stamina InTone Oval Jogger. Compact, with a large mat (jumping surface), it is comfortable, safe, and convenient to use. The trampoline’s cushioned, easy-to-grip foam-covered handlebars will help steady you as you jump, making […]
