In this article, we will be looking at the primary trampoline exercise benefits and an example of a trampoline workout for beginners. Trampoline exercise offers some excellent health and fitness benefits. Not solely a fun activity for kids, jumping on a trampoline can deliver cardiovascular benefits that are superior to jogging or skipping. In fact, a recent study […]
Is the Stamina InTone Oval Jogger Worth Buying?
Very popular in the 1980s, the exercise trampoline has made a comeback, and one of the best for the money is the Stamina InTone Oval Jogger. Compact, with a large mat (jumping surface), it is comfortable, safe and convenient to use. The trampoline’s cushioned, easy-to-grip foam covered handlebars will help to steady you as you jump, making your sessions safer. Two […]
