• Workout Advice & Workouts
    • Assorted
    • Cardio
    • CrossFit/Kettlebells/Weights
    • Exercise Balls & Bands
    • HIIT, Tabata, & Burst Training
    • Pilates/Yoga/Barre
    • Seniors
    • Water Fitness
    • Zumba
  • Diet Advice
    • Diets
    • Dietary Supplements
    • Weight Loss Tips & Advice
  • Books
    • Diet Books
    • Diet & Lifestyle
  • Cardio Equipment
    • Bikes – Elliptical
    • Bikes – Mini Exercise Bikes
    • Bikes – Recumbent
    • Bikes – Spin & Upright
    • Hybrids
    • Elliptical Machines/Air Walkers
    • Rowing Machines
    • Step Machines, Mini Step Machines, & Stair Climbers
    • Treadmills
  • DVD & Kits
    • Assorted DVD & DVD Workout Kits
    • BeachBody
    • Body FX
    • Gaiam
    • Jillian Michaels
    • Pilates
    • Kettlebells
    • Zumba DVDs
  • Exercise Balls & Bands
    • Exercise Balls
    • Exercise Bands
  • Fitness Accessories
    • Assorted
    • Fitness Trackers
    • Yoga
  • Home Gym Equipment
    • Ab Equipment
    • Benches & Workout Stations
    • Dumbbells
    • Home Gyms
    • Portable Home Gyms
    • Kettlebells
    • Upper Body
  • Miscellaneous Fitness Products
    • Balance Boards
    • Cardio
    • Fitness Workstations
    • Various
    • WBV Machines
  • Subscriptions
    • Body FX
  • Workout Gear
    • Shoes

Different Types of Roller Skates and How to Choose the Right Pair

By

Different types of roller skates

This article looks at the different types of roller skates and tips for choosing roller skates that suit your needs. If you’re looking for a different way to get some exercise, roller skating is a great option, and it’s not just for kids. You can do it alone or with family or friends, and it’s […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: choosing roller skates, different types of roller skates

The Benefits of Roller Skating for Exercise with Tips for Beginners

By

Young couple roller skating in the park.

This article looks at the benefits of roller skating for exercise and the drawbacks.  It includes advice for beginners, safety tips, and an overview of indoor and outdoor skates. If you loved roller skating as a kid, chances are you will love it as an adult. What you may not realize is that along with […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: benefits of roller skating, indoor roller skates, outdoor roller skates, roller skating for exercise

How to Get the Most from Heavy Bag Work Boxing Training

By

heavy bag work boxing woman

This article contains tips for getting the most from heavy bag work. Boxers are among the fittest athletes on the planet, with a physique many people aspire to replicate. But not everyone can or wants to dedicate several hours per day doing the road work, sparring, strength, and conditioning training required to be a professional […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts

Man Maker Exercise – Not Just for Guys

By

Man Maker exercise - Not Just for Guys

Are you wondering what the Man Maker exercise involves and if it’s as challenging as they say?  If so, keep reading. Ask any fitness enthusiast to name their least favorite exercise, and they’ll likely say Burpees. This is not surprising, given that they are an intense cardio and total body training exercise that leaves all […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: Man Makers

At-Home Body Weight Exercises List for Women

By

body weight ezercises list

This at-home body weight exercises list for women comprises some of the best moves to include in your workouts. They are equally effective for guys, so give them a try if you’re a male looking to drop some pounds and improve your muscle tone and fitness. If you are too busy to make it to […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: at-home body weight exercises, body weight exercises, body weight exercises for women, body weight exercises workout plan

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • 5
  • …
  • 15
  • Next Page »

Search This Site

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Cookie settingsACCEPT
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT