The EVO Gym – Portable Home Gym Strength Training Equipment is a lightweight and compact fitness aid that is a boon for anyone with limited space who wants to work out at home or while traveling.
It can accommodate a broad range of exercises body strengthening and toning exercises.
There are three models in the range: the Starter, the Advanced, and the Elite.
The Starter comes with 6 fitness bands for a total weight load of 120 pounds.
The Advanced model includes 8 bands offering a maximum of 220 pounds of resistance.
The Elite’s 10 bands offer a total of 320 pounds of resistance.
The bands are attached or detached to increase or lighten the load. Additional bands are available at an extra cost if you want to work with more resistance.
Keep reading this EVO Gym review to learn more about who it suits, its inclusions, its key features, and its pros and cons.
Table of Contents
Who does it suit?
People of any fitness level in the market for portable strength training equipment should find the EVO Gym very much to their liking.
Workouts are super-quiet, so it’s also an excellent option for those who want to avoid disturbing their housemates by using noisy fitness equipment.
Being so convenient to transport, it’s also ideal for anyone who wants to work out in multiple locations.
What exercises will I be able to do?
The EVO Portable Gym can accommodate a broad range of exercises, targeting the body’s major muscle groups.
Deadlifts, Squats, Triceps Extensions, Overhead Presses, Hip Thrusts, Bent Over Rows, Upright Rows, and Chest Presses are just some of the exercises you can do with this strength training aid.
By incorporating the bar, you can do Chest Flys, Bicep Curls, Triceps Extensions, Chest Presses, Shoulder Presses, Shrugs, Side Bends, Bent Over Rows, Lateral Raises, Triceps Kickbacks, Supinated Grips and more.
How to assemble your EVO Home Gym
To assemble your EVO Portable Gym, place the base on the floor, open it, and you will find two short end bars and a center bar you must join together to make one longer bar.
To do this, pick up the center and an end bar, slot the ends into each other, and then twist them so they lock into position. Do the same with the other end bar.
Turn the base over to access the tethering slots and remove the bands from the pouch. Slip the bands through the slots on the base, pulling them so they tighten. The handles are attached in the same way.
To increase the resistance, add an extra band. The attachment position will vary depending on the exercise you want to do, so check the guide.
Next, clip the end of the band or bands onto the bar or handle, depending on the exercise, making sure to put an equal number of bands on each side.
To disassemble the components for storage, reverse the above steps, then place them in the base.
EVO Home Gym Specs
Base dimensions opened – Opened, the base of the EVO Gym measures 29″ (L) x 12 1/2″ (W)
Base dimensions closed – Closed, it measures 15″ (L) x 12 1/2″ (W) x 2′ (D)
Bar dimensions – The bar is 36″ (L) x 1.7″ (D)
Bar weight – The bar weighs 3 lbs
Weight load – The gym offers up to 320 lbs of resistance with a safety factor of 2 – 400 lbs with additional bands added
User weight – There is no user weight limit
User height – It can accommodate individuals up to 6′ 3″, with other bands available for anyone taller
What’s in the box?
When you open the box, you will find the following items: 
- 1 x gym base
- 6, 8, or 10 fitness bands (depending on the model you buy)
- A steel workout bar
- 2 x handles
- 2 x ankle straps
- 1 x hook
- 1 x door mount
- 1 x pouch
- An emailed copy of the EVO Home Gym user manual
- Safety instructions
- Downloadable training videos with more added regularly
EVO Gym Key Features
Portable and Compact –
Some portable strength training equipment is bulky, making it inconvenient to carry and transport. This is not an issue with the EVO Portable Gym.
Simply pack the bars and handles into the base, pop it into a bag or backpack, or use the carrying handles to take it with you to the park, on vacation, or pretty much anywhere.
While the EVO Home Gym is light and ultra-portable, its quality, strength, and durability are top-notch.
Safe, Comfortable, and Smooth to use –
The base has a rubberized sweat and slip-resistant surface that provides a secure footing.
The rubberized bar and handles rotate for comfortable workouts even if your hands sweat.
The EVO Gym bands provide smooth, consistent tension.
Versatile and Customizable –
The supplied accessories expand the gym’s exercise capability.
Your sessions can quickly and easily be customized to target specific muscle groups, with the resistance adjusted as your fitness improves.
You can also use lighter resistance to target some muscle groups and heavier for others.
Robust and Stable –
The gym’s reinforced aircraft-grade aluminum base and robust polycarbonate plastic body ensure stability and eliminate wobbling or bending even when working at the highest resistance level.
The gym’s reinforced aircraft-grade aluminum base and robust polycarbonate plastic body ensure stability and eliminate wobbling or bending during even the most intense workouts at the highest resistance level. The bar is steel, and the bands are resilient latex.
Progressive Resistance for Optimal Results –
The EVO Gym’s bands provide a wide range of resistance options, allowing you to gradually increase the intensity of your workouts as you get stronger.
The more bands you add, the stronger the resistance, with fewer bands lightening the load.
Increasing the resistance over time will enable you to grow your strength and avoid a fitness plateau.
Easy Setup and Transitioning –
Each band has a notch at 10-inch intervals. These are slotted into the base, enabling you to change their position to suit your height and the exercise.
Comprehensive Training Support –
When you purchase the EVO Portable Gym, you’ll receive access to training instructions and videos and a safety guide.
These resources will help you get the most from your workouts and ensure you use the equipment correctly and safely.
You will also receive mindset and nutrition guides. This comprehensive package, which the manufacturer calls EVO Gym – Ignite, provides ongoing access to newly added content as it becomes available.
Warranty –
The EVO Gym comes with a 1-year band warranty, so you can train with confidence knowing that your bands are covered if you encounter a problem with them.
EVO Home Gym Demonstration
Pros
- The EVO Home Gym is an ideal strength training aid for people living in small spaces and those who want to keep fit while traveling
- It suits adults of most heights and any weight
- The range of resistance provided makes it suitable for beginners through to advanced strength trainers
- It is excellent value considering everything it offers
- Its quality, construction, and durability are high quality
- Workouts are smooth, stable, and quiet
- Assembling the device takes a minute or two, with disassembly even faster
- The included accessories enable a wide variety of exercises
- The guides and training videos are easy to understand and follow
- A carry pouch and integrated base handles add to the ease of transportation
- The components can be stored in the folding base
- The EVO Portable Gym comes with a 1-year band replacement warranty
Cons
- Over time, with repeated use, the bands will lose some resistance, requiring you to buy replacements
- While quick, be aware that you will need to adjust the band’s location when switching between upper and lower body exercises
- The first notch for bench press exercises may be too high for shorter individuals to achieve a full range of motion
EVO Gym Summary
With an EVO Gym, you won’t have to rely on an expensive gym membership or bulky equipment to get a full-body workout at home, in your office, or while traveling away from home.
It is portable, durable, and versatile, with resistance suitable for beginners through to advanced-level strength trainers, depending on the model you choose and how many bands you attach.
Adjusting the bands to suit the exercise is quick and easy.
The included guide and training videos allow you to exercise safely and, when done regularly, get great results.
If you’re looking for some alternatives before deciding, be sure to read my OYO Peronal Gym review and my Gorilla Bow Portable Home Gym Review.
