This Zumba Gold workout review covers everything you should know before purchasing it. Created with active seniors in mind, the Zumba Gold DVD is a fun-to-do exercise program that will get you into great shape fast. It is popular with baby boomers and also a hit with people who haven’t exercised in a while and […]
Empower 3 in 1 Kettlebell with DVD Review
Designed for women, the Empower 3 in 1 Kettlebell is a compact, value-for-money strength training and fitness aid you can load with 5, 8, or 12 pounds of weight. A patented click and twist system makes attaching and removing the weights a fast and simple process. The kit comes with 3 workouts. One is cardio-based; […]
Is Evolution 20 by Christine Bullock an Effective Workout?
Evolution 20 is a 60-day exercise and nutrition program created by former model, television presenter, writer, and fitness expert, Christine Bullock. Its combination of fast-paced cardio and gentle but intense body-weight exercises will enable you to boost your metabolism and blast fat as you tone up, increase your strength and enhance your balance, speed and flexibility. […]
Cize Shaun T Dance Workout DVD Base Kit Vs Deluxe Kit
Whether you love or hate working out, if you enjoy dancing or want to learn to dance, the Cize Shaun T Dance Workout DVD Base Kit should be right up your alley. An Amazon Best Seller in the fitness DVD category, the moves in this 4-week dance/power cardio program are clearly and repeatedly demonstrated. With nothing left […]
Jillian Michaels Ripped in 30 Review
Jillian Michaels Ripped in 30 is a 30-day exercise program fronted by former Biggest Loser fitness trainer Jillian Michaels. Released several years ago, it has a lot of excellent feedback from purchasers who have successfully undertaken it to lose weight, lower their body fat percentage and sculpt their muscles. Suitable for intermediate to advanced level […]
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