In this article, we will look at five of the best exercise ball chairs suitable for you to use at home or in your office. Also known as a yoga ball chair or a balance ball chair, this fitness aid consists of an exercise ball which can be used either on its own, or placed […]
Kettle Gryp – Turn Your Dumbbells into Kettlebells in Seconds
In this Kettle Gryp review, we will look at everything you may want to know about this unique and straightforward to use device that will turn your dumbbells into kettlebells in an instant. Kettlebells are becoming ever more popular, and it’s easy to see why. They’re versatile, fun to use, and they will get you […]
How to Choose Running Shoes that Fit Your Foot Pronation Type
If you’re looking for information on how to choose running shoes that fit your pronation type, you’ve landed on the right page. When I decided to take up running several years ago, I jumped online to look for running shoe reviews. I thought deciding which pair to buy would simply be a matter of reading […]
How to Choose a Yoga Mat – A Comprehensive Guide for New Yogis
If you’re just getting into yoga, you may be wondering how to choose a yoga mat. In the old days, choosing a yoga mat was easy. Most were PVC of identical size and thickness, and two colors were available. The only decision was whether to buy a purple or a red one. These days, with […]
Top Rated Fitbit Comparison Reviews
If you’re looking for top rated Fitbit comparison reviews, you’ve come to the right page. The activity tracker provides an easy means of monitoring your fitness progress. One of the most popular brands in this very competitive field is Fitbit, who offer a range of models with various useful features. High in quality and reliable, […]
Top 10 Benefits of a Yoga Ball Chair and Why You Should Buy One
Having used the ball from my Gaiam Total Body Balance Ball Kit as a seat for several months, I was well aware of the benefits of a yoga ball chair. I spend many hours a day working on my computer, and I’d gotten into the bad habit of slouching. Not only was my posture suffering, but I’d started experiencing […]
Does the Hugger Mugger Cork Yoga Block Provide Good Support?
The Hugger Mugger Cork Yoga Block is a solid, durable accessory that will enhance your yoga workouts. Able to support a range of exercises and yoga styles, its high-grip, weighty design provides plenty of stability. Unlike with some cork yoga blocks, harvesting the cork for these is done in a way that is fully sustainable, boosting the health of the source trees and their […]
