Turbo Jam is a high-energy 8-week fitness program that will enable you to improve your muscle tone, increase your cardiovascular health, burn fat, and shed inches quickly and safely. It offers something for everyone from the beginner to the advanced level exerciser. The program was created and produced by two of the biggest names in […]
Is the Xiser Commercial Portable Stepper Worth the Money?
This review will look at the Xiser Commercial Portable Stepper, a compact and lightweight professional-grade mini stepper marketed for home or gym use. Also known as the Xiser Mini Stairmaster, it is manufactured in the USA from all-American fully recyclable components. Created by athlete and professor of biomechanics Dr. Juris Terauds, whether you’re a professional […]
BOSU Balance Trainer Guide
The BOSU Balance Trainer, AKA the BOSU Ball, was invented in 1999 by athlete and fitness product developer David Weck as an alternative to a traditional stability ball. They are made in the USA. An acronym that stands for “both sides up,” the BOSU ball resembles a rubber stability ball that has been cut in half […]
Shape Up with the Sole E35 Elliptical Machine
If you’re looking for a high-quality elliptical machine with top-notch performance and you have a little extra money to spend, it’s hard to go past the Sole E35 Elliptical. Named Best Buy Elliptical in its price category by the Treadmill Doctor, this elliptical trainer has also received the thumbs up from various other fitness industry […]
Hot Hula Fitness DVD from Anna-Rita Sloss
Seeing the impressive results students in her classes were getting, with the encouragement of her mentor, Chalene Johnson, fitness trainer Anna-Rita Sloss created the Hot Hula Fitness DVD for people who wanted the class to come to them. If you can get to a class, I highly recommend you do, as they are a lot of fun. If […]
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