The Step Original Health Club Step Review

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When Step Fitness & Recreation Inc. invented the Step Original Health Club Step Platform back in 1989, it took the fitness world by storm. Many fitness companies have jumped onto the bandwagon in the intervening thirty years, creating versions of the step, but the Original Club Step remains a firm favorite with aerobics enthusiasts. It […]

BeachBody Slim in 6 Review

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An effective shortcut to fitness I recently discovered is the Debbie Siebers Slim in 6 workout. Also known as SI6, this proven 6-week program has brought excellent results for many people. If you’re a woman who has tried other fitness programs and failed to reduce and tone your hips, butt, and thighs to the extent […]

MagneTrainer Mini Exercise Bike Review

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In this article, we look at the MagneTrainer, a mini exercise bike that will enable you to exercise while seated. Are you an older person who wants to exercise but can’t due to a lack of mobility? Someone who is recuperating from an injury? Or an individual looking for an easy way to fit more […]

Jillian Michaels 90 Day Body Revolution Review

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If you like the idea of totally transforming your body for the better in 3 months by working out for just 30 minutes a day, check out Jillian Michaels 90 Day Body Revolution.   Released in 2012, it quickly became popular with people seeking an effective and reliable home-fitness program that gets fast results. Still selling strongly […]

What is Whole Body Vibration Therapy?

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Whole Body Vibration therapy is one of the biggest things in fitness right now.  Health centers dedicated to this passive form of exercise are popping up all over the country and, indeed, the world. Vibration exercise proponents say it delivers a total body workout that promotes weight loss, tones muscles, and increases bone density. They […]