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Vive Pedal Exerciser Review – A Good Buy, or a Waste of Time?

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Vive Pedal Exerciser

The Vive Pedal Exerciser is a compact, convenient, and affordable portable mini cycle, but does it work? Read this Vive Pedal Exerciser review to find out! We’re all aware of the health benefits of exercise, but no matter how well-intentioned, sometimes there aren’t enough hours in the day to fit it in. This is where […]

Filed Under: Bikes - Mini Exercise Bikes, Cardio Equipment Reviews Tagged With: Pedal Exerciser by Vive, portable mini cycle, Portable pedal exerciser by Vive, under desk cycle, Vive Pedal Exerciser review

Do the Benefits of HIIT Training Workouts Outweigh the Disadvantages?

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Benefits of HIIT training

This article looks at the benefits of HIIT Training Workouts and the disadvantages of HIIT training. HIIT (High-Intensity Interval Training) is a dynamic form of training that continues to gain in popularity.  Workouts involve alternating between short, high-intensity, and medium to low-intensity training intervals. Numerous studies have shown that you can improve your fitness, strength, […]

Filed Under: HIIT, Tabata, & Burst Training, Workout Advice & Workouts Tagged With: benefits of HIIT, benefits of HIIT workouts, disadvantages of HIIT, disadvantages of HIIT training, HIIT trainng workouts

Ancheer Indoor Cycling Bike B3008 – Value & Performance

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Ancheer Indoor Cycling Bike

This review looks at the specs, an overview, the key features, pros, and cons of the Ancheer Indoor Cycling Bike B3008. I have updated the details to reflect the improved features of the latest 2019 model.  These include a larger, softer seat, toe cages, and a higher user weight limit. Road cycling provides an excellent […]

Filed Under: Bikes - Spin & Upright, Cardio Equipment Reviews Tagged With: Ancheer B3008, Ancheer B3008 Exercise Bike, Ancheer B3008 review, Ancheer Exercise Bike, Ancheer Indoor Cycling Bike B3008

How to Get an Inner Thigh Gap – Inner Thigh Exercises that Work

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get an inner thigh gap

This article looks at how to get an inner thigh gap and some of the best inner thigh exercises. The inner thigh gap first caught our attention in a big way after it was noted on several Victoria’s Secret models in 2012.  It quickly became a physical attribute that many women worldwide aspire to. I’m […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: how to get an inner thigh gap, inner thigh exercises, thigh gap, thigh gap exercises

How to Fit Exercise into a Busy Schedule – Effective Tips & Strategies

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how to fit exercise into a busy schedule

This article looks at how to fit exercise into a busy schedule and some exercises for busy people. Balancing work and family life can be a challenge. After working all day, then coming home and cooking dinner, it can be difficult to muster the enthusiasm to work out. Or the time, for that matter, especially […]

Filed Under: Assorted Workout Advice, Workout Advice & Workouts Tagged With: exercise when you are busy, exercises for busy people, how to fit exercise into a busy schedule

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