What are the Stairmaster Benefits?

By

Having been around for a very long time now, its longevity and reputation speak for themselves; however, you may still be wondering about the Stairmaster benefits and whether or not the Stairmaster is as relevant today as it was in years past. I’d heard of the Stairmaster but had never seen, let alone used, one […]

Best Leg Workouts for Women – Get Them Here!

By

You may be surprised to learn that some of the best leg workouts for women are not exercises aimed at toning the leg muscles alone but those that work the entire body. A good example of this is the exercise an elliptical machine provides. Always popular, elliptical machines are now the exercise equipment of choice […]

Shaun T’s Rockin’ Body DVD Workout Review

By

Shaun T’s Rockin Body DVD Workout is a dance-based fitness program that will tone your muscles and help you to lose weight. Released by BeachBody in 2008, it is as popular today as it was back then, a rarity in an industry that continuously releases new fitness programs. Workouts are capable of burning up to 1,000 calories […]

Iron Gym Total Upper Body Workout Bar Extreme Edition Review

By

Men and women alike love the Iron Gym Total Upper Body Workout Bar Extreme Edition.  Having had the opportunity to try it out for myself, I can understand why. Lightweight but very sturdy, it is available at a price that won’t break the bank.  Able to provide an excellent upper body workout, it can also be […]

Perfect Fitness Ab Carver Pro Review

By

One area of my body I’d never had a problem with was my midsection, but here I was at 1.30 am reading Perfect Fitness Ab Carver Pro reviews and searching for answers to my question, “does the Ab Carver Pro work?” When clothed, my waist and abs looked pretty much the same as they always […]