Is Jillian Michaels Beginner Shred DVD any Good?

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When we think of Jillian Michaels, we think of very tough workouts, so you may be surprised to know that Jillian also creates beginner-level workout programs, with one of her most famous being Jillian Michaels Beginner Shred. A 30-day fitness program, Beginner Shred is suitable for people who haven’t exercised before and those who want […]

ProSource Resistance Bands Set (Set of 5) Review

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If you’ve been researching resistance bands, you’ve probably come across the ProSource Resistance Bands Set. One of the most reviewed products of its type, this popular fitness aid will enable you to strengthen and improve the tone of your arms, chest, back, abs, and legs. I use these bands myself and recommend them for new through to experienced […]

Does the FitDesk 2.0 Deliver an Effective Workout?

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If you’ve been feeling guilty because you know you should exercise more, but you just can’t seem to find the time, the FitDesk 2.0 Exercise Bike could be the answer to your dilemma. A combination desk/exercise bike, it is ideal if you have a desk job or spend a lot of time on a computer, as it will allow […]

Stamina 4825 Magnetic Recumbent Exercise Bike Review

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The Stamina 4825 Magnetic Recumbent Exercise Bike is a sturdy, well-made piece of exercise equipment that will provide you with a low-impact cardio workout in the comfort of your home. A semi-reclined seat enables you to target the major muscle groups of your hips, buttocks, and thighs, with less strain placed on your arms, shoulders, and neck.  This […]

Valeo Medicine Ball Review

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The medicine ball offers the means to improve flexibility, balance, and coordination as it builds strength, and one of the best on the market is the Valeo Medicine Ball. An updated version of a centuries-old classic, the ball’s textured surface allows for easy gripping.  Its rubber construction means it bounces rather than bangs into hard […]